how to calculate bmi male - #25246
I am really worried about my health right now. I switched to a healthier diet and started exercising more often, but I just don’t know how to calculate bmi male properly. I thought I was getting it right, but then I saw a bunch of different formulas online and it got confusing. I’m 180 cm tall and weigh 85 kg, but some calculators are telling me I’m overweight while others say I’m fine! Like, how can that be? My friend told me that knowing how to calculate bmi male is super important, but I feel lost. I keep second-guessing myself and don’t want to be misled by different sources. Can someone help clarify the simple way to do this? Is it really just weight in kilograms divided by height in meters squared? It feels like it should be easier, but maybe I’m just missing something. What are the pitfalls I should look out for or any tricks to make it clearer? Thanks in advance!!!
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