can oil pulling reverse cavity - #25328
I am trying to figure out if oil pulling can really reverse cavities. Been reading a lot online and some people swear by it. A while ago, I went for a checkup and was told I had a small cavity starting on one of my molars. Just a bummer, right? I didn’t want to get a filling if I could avoid it. That’s when I got into this whole oil pulling thing. I’ve been doing it almost every morning with coconut oil for about a month now. It’s kinda nice, but I’m also worried that I’m just wasting my time. My mouth feels fresh, but I can't tell if it’s helping at all. I read some articles that say oil pulling can reverse cavities, but is that really true? Like, does it actually do something structural to the enamel? And how long does it take to see any effects in the mouth if oil pulling can reverse cavity issues? Really just looking for some honest opinions and advice 'cause I’m not sure what to think anymore.
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