Infertility and hair fall issue... - #25373

Afshana Very sorry to hear you are trying but finding different to concieve. See you are near your menopausal age, You are failing conception attempts Weak egg maturation, ovulation, or implantation due to low Ojas (reproductive essence). , We can try conception still, even with low AMH, irregular periods.with medication, If there is a good ayurvedic fertilty expert , or stri rog visheshagya. Pls consult, your case needs keen history taking and study. Therapies for fertility will give results. Along with diet, and lyfstyle change.

Adviced to check Vitamin D since it can cause both hairfall and low AMH Internally 1.Phalasarpis Ghee 1tsp in empty stomach followed by warm water 2. Guluchyadi kwatham tab 2-0-2 before food 3.Shatavari gulam /lehyam 1tsp at bedtime with ½glass warm milk 4.Ashokarishtam 15ml twice daily after food ***Suggested UTTARABASTHI [Intra uterine medicated enemas from experst ] Which can helps to improve Amh levels *Do's 3-4litres of water /day Leafy vegetables Millets More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly 6-8hours sleep *Don'ts Overthinking and too much stress holding Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products Day time sleep Late night dinner

hello afshan jabeen, What’s happening right now is that your reproductive system is trying to speak to you the irregular periods, mood swings, hair fall, and low AMH (ovarian reserve) are all signs that your hormones and deeper tissues (Shukra and Rasa dhatu) need some rebuilding. In Ayurveda, we believe fertility is not just about one organ it’s about your overall vitality, nourishment, and emotional stability. When your digestion weakens (Agni), and your mind is stressed (Vata-Pitta imbalance), the deeper tissues like Shukra dhatu (reproductive tissue) don’t get nourished properly. This leads to delayed ovulation, poor egg quality, emotional turbulence, and even hair fall which is a sign of dhatu kshaya (tissue depletion). But the good news is: your body can still restore itself. The key is to calm your system, rebuild the dhatus, and revive ovulation. Ayurvedic treatment will focus on exactly that. Ayurvedic Treatment Plan (3–6 months) 1. Internal Medicines Shatavari gulam – 1 tsp twice daily with warm milk Ashwagandha churna – ½ tsp at bedtime with warm milk Phal Ghritam – 1 tsp in the morning empty stomach Rajapravartini Vati – 2 tabs at bedtime (for regularising cycles) Narayan taila – 5 drops nasal instillation (nasya) in the morning 2. External Treatment (Weekly) Abhyanga (oil massage) with Ksheerabala taila or Dhanwantaram taila Mild Basti chikitsa (if available through Ayurvedic doctor nearby) – for hormonal regulation and uterus nourishment 3. Diet & Lifestyle Include ghee, soaked almonds, dates, sesame, and pumpkin seeds Avoid cold food, late nights, screen time at night Use warm jeera or fennel water Eat freshly cooked, warm food Avoid emotional overthinking, excessive exercise, and fasting 4. Fertility Tracking Use ovulation strips around day 10–18 if cycles are irregular Avoid intercourse immediately after periods; time it closer to ovulation Practice Nadi Shodhana and Bhramari Pranayama daily to relax hormones If followed for 3–6 months with patience, this can improve ovulation, hormone quality, and prepare the uterus for healthy implantation. Hair fall will also reduce as your Shukra and Rasa dhatu are nourished. If you have any doubts, you can contact me. Take care, regards, dr.Karthika