is curd good for cold - #25431
I am feeling really under the weather lately—sneezing, runny nose, the whole nine yards! A friend suggested that maybe I should have some curd because they heard "is curd good for cold" is a thing. I mean, is that true? I love yogurt and eat it a lot, but I always thought dairy might make things worse when we’re sick. Like, I’ve heard mixed things, ya know? I tried having some curd with honey the other day but then I got all anxious about whether I'm making my cold worse instead! Ugh. I've even looked up a few articles, and some say curd is good for cold since it has probiotics and stuff, while others are like, don't touch it when you’re sick. I wish I could just figure out if is curd good for cold or if I should just keep avoiding it. Any advice or personal experiences? I just wanna get better without making things worse with food!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.