Recurring Hemorrhoids from past 1 year - #25451

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Tab.Erandbhrushta haritaki 0-0-3 with lukewarm water at bedtime

Hello, If it is recurring, it is advisable to consult an ayurveda surgeon(shalya) as the ayurveda surgical approach is most effective in such cases. The doctor will also give you diet and lifestyle corrections. Take care. Kind regards.

Hello sunita, piles(arshas)= caused by imbalance in vata, pitta and kapha , poor digestion, and chronic constipation -constipation- mainly vata disorder, aggrvated by dry, cold, irregular eating habits and stress. DIET TO BE FOLLOWED -GRAINS= warm, soft rice, wheat roti with ghee, oats -VEGETABLES= bottle gourd, pumpkin, spinach, ridge gourd, carrots= all well cokked -FRUITS= ripe bananas, papaya, figs, soaked raisins, indian gooseberry -DAIRY= warm milk with ghee at bedtime and buttermilk after lunch -OILS= cow ghee, sesame oil- helps in lubricating the intestines -SPICES(mild)= cumin, fennel, coriander, ajwain, turmeric -FLUIDS= warm water, cumin water, triphala water, herbal teas FOODS TO AVOID -dry hard foods= chips, dry roti, stale food -spicy, oily food= fried items, fast food, red chilli -cold foods= ice cream, cold drink, raw salad -constipating items= cheese, excess potatoes, refined flour maida -non veg and alcohol= can aggravate piles and inflammation HERBAL REMEDIES 1) TRIPHALA CHURNA -1 tsp with warm water at bedtime =improves digestion, relieves constipation, cleanses colon. 2) ISABGOL -2 tsp with warm milk or water at bedtime =softens stool, eases bowel movement 3) ARSHKALP VATI( baidyanath/patanjali) = 2 tabs twice daily after meals =helps reduce pain, inflammation and bleeding, specially made for piles 4) ABHAYARISHTA -20 ml with equal water after meals twice daily =excellent for constipation and hemorrhoids 5) ALOE VERA JUIVE -30 ml om Empty stomach =soothes intestinal lining and heals fissures LIFESTYLE CHANGES MORNING ROUTINE -wake up early before 6:30 am -drink a glass of warm water with lemon or soaked raisins -practice anulom vilom, bhramari or kapalbhti DAILY ROUTINE -take a short walk after meals -avoid sitting for long periods, especially on hard surfaces -dont surpress natural urges- stool YOGA ASANA -pawanmuktasana -malasana -vajrasana after meals -balasana SLEEP -go to bed before 10:30 PM -avoid late night meals If the piles are bleeding , painful or external or if constipation is severe, consult a certified ayurvedic doctor. In some cases, ksharasutra therapy may be recommended. THANK YOU HOPE THIS MIGHT HELP YOU DR. MAITRI ACHARYA