what aspects does ayurveda take into account - #25466
I am really confused about my health right now. For the last few months, I've been dealing with these strange digestive issues—like bloating and irregular, painful gas. I went to some doctors, and they suggested all sorts of tests, none of which really helped. That's when a friend told me about Ayurveda, saying it looks at the whole person. But honestly, what aspects does ayurveda take into account? Like, besides just what I eat, do they look at my lifestyle, stress levels, or even my emotions? I sometimes feel really overwhelmed, and I can’t help but wonder if all this relates to my gut issues. What I'm stressin' about is how to even begin this journey. I just don’t know what to expect. If someone could break down what aspects ayurveda takes into account that'll help me get my health back on track, that would be amazing! Thanks for any help or insights into this holistic approach. Just feeling a bit lost here!
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