can curd reduce acidity - #25540
I am really struggling with this awful acid reflux that pops up after certain meals… I mean, it’s suuuch a pain. I read somewhere that curd might help with acidity, and I’m curious if that’s true? My friend swears by it — she always eats curd after her meals, claims it calms her stomach down. I tried doing that too but wasn’t sure if it was just my imagination or if there’s really something to it. Last week, I had a really bad episode after a spicy dinner (never a good idea for me!), and it got me thinking — can curd really reduce acidity? The burning feeling was unreal, and I was chugging antacids like they were candy. Is there a specific type of curd I should be eating, or any particular way to combine it with food? I’m also worried about messing up my stomach even more. Hope you guys have some good tips!
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