what is gulika - #25552
I am really curious about something that's been on my mind. A few weeks ago, I started seeing a practitioner of Ayurveda due to some digestion issues. I’ve been feeling super bloated and uncomfortable all the time, like I’m just always heavy after meals. During my visits, my doctor mentioned "gulika" and said it might help with my symptoms, but I didn’t catch much of the details. What is gulika exactly?? Is it some sort of herbal medicine, or is it more about the process of making them? I’ve kinda tried a few remedies, but nothing seems to work completely. It’s like a constant cycle of feeling okay for a bit, then boom, here comes the bloat again. If gulika is supposed to help, how do I use it?? Are there any specific brands or preparations of "gulika" that are better for digestion? Any experiences with this??? I'm starting to feel frustrated since I thought Ayurveda would work better for me. Appreciate any insights!
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