is chapati good for fatty liver - #25591
I am really confused about my diet lately. I've been trying to cope with this fatty liver issue my doctor mentioned. So, I’ve been reading about different foods and stuff, trying to figure out what’s best for me. Now, I keep hearing questions about how chapati fits into all of this. I mean, is chapati good for fatty liver? I usually eat a lot of chapati, and it’s like a staple for me, but now I’m not sure if that’s the right move anymore! Sometimes I feel guilty after eating it, thinking it might worsen my condition. I’ve also been experiencing some bloating and discomfort after meals, which makes me doubt all my choices. Can anyone explain if chapati is good for fatty liver or if I should cut it out completely? Should I be careful about how much I eat or what I pair it with? Just figuring out my meals has been such a challenge! Thanks!
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