is curd rice healthy - #25675
I am super curious about this! Lately, I've been feeling a bit off, ya know? My digestion is kinda all over the place, and I've been reading about different foods to help with it. My friend keeps raving about how is curd rice healthy and how it's like this magic food for gut health. I tried it a couple of times and honestly, it kinda made me feel weird afterward. Like, sometimes I really feel bloated and other times I just don’t know if my digestion benefits from it. It’s confusing. 😅 I mean, is curd rice healthy for everyone? I saw online that it’s supposed to be great because of probiotics (or something?), but then why do I feel off after eating it? I feel like my body is just yelling at me, or maybe I’m overthinking?? Ugh. Should I stick to it or try something else? I need some help here, guys!! Any thoughts on how is curd rice healthy for gut issues? Or should I just avoid it altogether? Would love to hear what you all think! Thanks!!
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