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Is it chronic constipation curable or managable
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Gastrointestinal Disorders
Question #25698
7 hours ago
12

Is it chronic constipation curable or managable - #25698

Shakila

My friend suffered from chronic constipation and chronic bloating she still suffers lot much of pain i want to cure permanently his ill i don't want temporary solutions without medicine how to gave her life back pls help

Age: 20
Chronic illnesses: Chronic constipation and chronic bloating
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Doctors’ responses

Avoid spicy , oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Follow up after 4weeks.
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*Please ask her to take more Fibre rich foods like amla *Adequate water-3litre water/day *Black raisins soaked over night - next day in empty stomach *have more fruits *Regular practice of yoga (eg; Pavanamuktasana) *Avoid maida and its products *Avoid continuous sitting
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