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how to reduce hyperthyroidism by food
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Endocrinological Disorders
Question #25747
3 hours ago
8

how to reduce hyperthyroidism by food - #25747

Owen

I am dealing with some pretty frustrating health issues lately. My doctor told me I have hyperthyroidism, and honestly, I feel kinda lost about it all. I’ve been feeling super anxious, losing weight without trying, and my heart races like I'm running a marathon, even when sitting still. It’s really affecting my daily life and I don't want to depend only on meds, you know? I started looking into natural ways because I read somewhere that what we eat can impact how to reduce hyperthyroidism by food. I’m not sure what specific foods I should be focusing on though. I mean, I've heard about cruciferous veggies like broccoli and kale being helpful, but are there others? I also worry that like, if I eat the wrong things, it could make it worse. Has anyone tried diet changes that made a difference? I'm hoping to hear what worked or didn't work for anyone else. Trying to figure out how to reduce hyperthyroidism by food feels super overwhelming sometimes, so thanks in advance for any tips!

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