can we put ghee in nose daily - #25760
I am really struggling with some nasal issues lately. I've been reading a ton about how ghee can help with dry nostrils and even sinus problems, you know? Like, so many people are swearing by it! I tried putting a little ghee in my nose a few times, and it felt kinda soothing, but I'm not sure if I should be doing it every day. I mean, can we put ghee in nose daily? I know there's this whole concept in Ayurveda about nourishing the body with good fats, but like, what if it backfires? What if it’s too oily or does something weird? I've been feeling a bit anxious about it since I heard mixed opinions. Some say it’s like magic for dry sinuses, others seem worried about it clogging things up or creating a mess. Also, how much should I even use? Ugh, just feeling kinda confused and need some clarity! Any advice from experienced Ayurvedic folks would be great!
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