how to stop pitta vomiting - #25766
I am really struggling with this awful pitta vomiting that just won’t quit. A couple of weeks ago, I had this huge feast with rich curries and fried stuff—huge mistake. Since then, my stomach’s been in knots and I’m nauseous all the time. Tried ginger tea and some peppermint, but they don’t seem to help. Eating even a tiny bit makes it worse, and it feels like it’s related to this pitta imbalance, right? I looked it up, and everything points to how to stop pitta vomiting, but I’m not sure where to start. Also, I’m feeling super anxious and just plain restless like I can’t sit still. Is this normal with pitta issues or just my nerves? If anyone has tips, seriously, I’d love to know how to stop pitta vomiting. Should I be avoiding certain foods or maybe add something to my diet? Anything holistic that’s worked for you? I really need some guidance here!
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