how to make bhasma at home - #25817
I am really confused about how to make bhasma at home. I’ve been trying to find ways to incorporate traditional remedies into my wellness routine because I often struggle with joint pain and fatigue. My grandfather, who practiced Ayurveda, always mentioned the benefits of bhasma, but I never really understood what it was or how you make it. Last week, while cleaning out some old boxes, I found his old notes with instructions on how to make bhasma at home, but honestly, they’re all jumbled and a bit hard to follow. I mean, do I need specific herbs or metals to start? The whole thing seems intense! My friend mentioned something about calcination but like, how does that even work? I wonder if there’s a simpler way, or is this just one of those things that’s super complicated? Any tips on how to make bhasma at home or even some good starting points would be super helpful!
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