what is pitta in human body in english - #25942
I am really confused about this whole thing with pitta! Last week, I visited an Ayurveda clinic for some digestion issues I’ve been having – bloating, heartburn, you name it. The doctor kept talking about what is pitta in human body in English, but I'm not sure if I completely got it. He said that pitta really affects metabolism and digestion, which got me thinking. My skin also has been kinda oily, and my mood swings have been crazy lately. Do these things link to pitta? Like, how do I know if my pitta is out of balance? I read something about it being hot and sharp, which makes sense because I often feel that way, especially after eating spicy food. It's confusing tho! Can someone help me understand more about what is pitta in human body in English and what I can do to manage it? Maybe diet tips or herbs? I'm really trying to figure this out!
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