how to reduce constipation in toddler? - #26058

Thank you for the detailed information about Ronan. Chronic constipation in children — especially since infancy — combined with nutritional deficiencies (Vitamin D, B12, Magnesium, Zinc) and signs of fungal infections, along with picky eating and sweet cravings, points toward deeper gut imbalance. SUGGESTED INVESTIGATIONS: 1.Stool Test (Comprehensive GI panel or OAT test if available) – checks fungal overgrowth, digestion, inflammation Food Intolerance Test – gluten, dairy, etc. Serum IgE / Allergy panel Homocysteine and Methylmalonic Acid (MMA) – better indicators of B12 absorption 1.Triphala Ghrita Improves digestion and relieves constipation gently ½ tsp at bedtime with warm water/milk 2.Drakshasava Gentle digestive tonic with mild laxative effect 5 ml with water after lunch/dinner 3.Bala Ghrita (optional) For immunity and nutritional support ½ tsp with warm milk in the morning 4.Avipattikar Churna (if needed for bowel regularity) Softens stool and improves gut ¼ tsp with honey or warm water.

May your recovery be quick and your health fully restored. Please don’t hesitate to reach out for further guidance. With kind regards, Dr. Sumi

Ronan’s symptoms indicate an imbalance in the Vata dosha, which often influences irregular bowel movements. The preferences for crunchy, dry foods and sweets suggest a disturbance in agni, the digestive fire, might be present as well. The deficiencies in vitamins and minerals could be impacting his digestion and overall bowel health, which needs to be addressed holistically.

Firstly, try introducing more cooked, easily digestible moist foods to his diet. Warm, soft meals can help pacify Vata and improve bowel movements. Adding ghee to food can also be beneficial—it acts as a natural lubricant for the intestines and nourishes agni. You could sauté vegetables in ghee, or add a small amount to his rice or dal.

For the fungal issue, a balanced gut flora is important. It’s worth considering a diet that’s lower in sugars that might be feeding the fungus. You could add small amounts of natural probiotics like homemade buttermilk or diluted curd to his diet—they can support digestion and boost his immune resistance against infections.

When it comes to supplements, they can sometimes irritate the gut if not properly balanced with food. Focus on whole food sources for those nutrients. For Vitamin D, spend moderate time outdoors in the morning sun, roughly 10-15 minutes should suffice. For Vitamin B12, encourage more natural animal-based sources if diet permits, such as eggs or fish.

Natural support can also come from herbs. Triphala could be gently incorporated, as it generally supports regularity in the colon and tones the digestive system. However, given his age, it’s crucial to consult with a local qualified Ayurvedic practitioner before you begin any herbal treatment to ensure it’s safe for him.

Finally, ensure consistent hydration, as sufficient water intake is crucial for digestion. Encourage him to drink small amounts throughout the day rather than large amounts at once.

Since Ronan’s condition has been persistent and involves deficiencies, it would be wise to have regular follow-ups with healthcare providers to monitor his progress and adjust the plan as needed.