how to reduce constipation in toddler? - #26058
Ronan age 4 yr old having constipation since his newborn age. No strain or discomfort when he is passing stool. Extremely picky eater. Craving for sweets. Likes crunchy and dry textures. Blood reports suggesting of low in vit d, low vit b12, low mg and zinc even after supplements are given. Also suggesting of fungal infections.
100% Anonymous
completely confidential.
No sign-up needed.
Doctors’ responses
As per symptoms it is showing impaired digesition so you have totake care of his diet Rx. Arvindasava 8 ml with equal amount of water after food bal amrit 1 tab once a day at early morning Guduchi satva 1 pinch with leukworm water
Avoid -spicy and sugar products ,avoid junk
Syrup Liv-52 1tsp. Twice daily Triphala churna 1/2 tsp. Mix with honey and take after food with water Should have more of vegetables in diet and fruits like banana, … Oranges and sweet lime rather than juice.
Considering Ronan’s situation, it’s important to focus on a holistic solution through Ayurveda, which aims at balancing the child’s doshas while supporting their digestion and absorption… Constipation often suggests a vitiation of Vata dosha, potentially leading to an imbalance in the body’s natural rhythms.
Firstly, encourage hydration. Ensure he drinks enough water throughout the day, but not ice-cold, as ice-cold tends to aggravate Vata. A little warm or room-temperature water can aid digestion and help improve stool regularity. Aim for small sips frequently rather than large amounts at once.
Diet should be centered on foods that improve digestion and nurture the body. Introduce more naturally sweet foods like ripe bananas, applesauce, or well-cooked carrots. Stews and soups can offer the moisture and warmth needed to pacify Vata. He may resist at first, especially being a picky eater, so incorporate these gradually.
Add ghee (clarified butter) to his meals as it’s both nourishing and serves as a mild laxative. Consider cooking his meals with a bit of cumin and fennel for their aid in digestion and calming of the digestive tract… You may prepare a paste of 1/4 teaspoon ginger powder mixed with a little honey to be taken before meals.
For his craving for sweets, instead of processed sugar, natural sweeteners like jaggery or honey in moderation could be alternatives. Both enhance digestion and mitigate Vata imbalance, also providing a slow release of energy.
His vitamin deficiencies and pickiness highlight poor absorption. You might find Ayurvedic digestive teas such as a blend of cumin, corainder, and fennel beneficial… Boil a teaspoon of each in water and strain—offer it as lukewarm tea once a day to help stimulate digestive fire.
It’s important to address dietary imbalances alongside tackling possible fungal infections, as they may hinder nutrient absorption. Adding a pinch of turmeric in his food could help given its potential antifungal properties.
Please continue with any medical advice already given by healthcare practitioners, particularly his vitamin supplements. Engage a pediatrician when making significant adjustments to his diet or supplements to ensure all aspects of his health are managed.
Thank you for the detailed information about Ronan. Chronic constipation in children — especially since infancy — combined with nutritional deficiencies (Vitamin D, B12, Magnesium, Zinc) and signs of fungal infections, along with picky eating and sweet cravings, points toward deeper gut imbalance. SUGGESTED INVESTIGATIONS: 1.Stool Test (Comprehensive GI panel or OAT test if available) – checks fungal overgrowth, digestion, inflammation Food Intolerance Test – gluten, dairy, etc. Serum IgE / Allergy panel Homocysteine and Methylmalonic Acid (MMA) – better indicators of B12 absorption 1.Triphala Ghrita Improves digestion and relieves constipation gently ½ tsp at bedtime with warm water/milk 2.Drakshasava Gentle digestive tonic with mild laxative effect 5 ml with water after lunch/dinner 3.Bala Ghrita (optional) For immunity and nutritional support ½ tsp with warm milk in the morning 4.Avipattikar Churna (if needed for bowel regularity) Softens stool and improves gut ¼ tsp with honey or warm water.
May your recovery be quick and your health fully restored. Please don’t hesitate to reach out for further guidance. With kind regards, Dr. Sumi
Ronan’s symptoms indicate an imbalance in the Vata dosha, which often influences irregular bowel movements. The preferences for crunchy, dry foods and sweets suggest a disturbance in agni, the digestive fire, might be present as well. The deficiencies in vitamins and minerals could be impacting his digestion and overall bowel health, which needs to be addressed holistically.
Firstly, try introducing more cooked, easily digestible moist foods to his diet. Warm, soft meals can help pacify Vata and improve bowel movements. Adding ghee to food can also be beneficial—it acts as a natural lubricant for the intestines and nourishes agni. You could sauté vegetables in ghee, or add a small amount to his rice or dal.
For the fungal issue, a balanced gut flora is important. It’s worth considering a diet that’s lower in sugars that might be feeding the fungus. You could add small amounts of natural probiotics like homemade buttermilk or diluted curd to his diet—they can support digestion and boost his immune resistance against infections.
When it comes to supplements, they can sometimes irritate the gut if not properly balanced with food. Focus on whole food sources for those nutrients. For Vitamin D, spend moderate time outdoors in the morning sun, roughly 10-15 minutes should suffice. For Vitamin B12, encourage more natural animal-based sources if diet permits, such as eggs or fish.
Natural support can also come from herbs. Triphala could be gently incorporated, as it generally supports regularity in the colon and tones the digestive system. However, given his age, it’s crucial to consult with a local qualified Ayurvedic practitioner before you begin any herbal treatment to ensure it’s safe for him.
Finally, ensure consistent hydration, as sufficient water intake is crucial for digestion. Encourage him to drink small amounts throughout the day rather than large amounts at once.
Since Ronan’s condition has been persistent and involves deficiencies, it would be wise to have regular follow-ups with healthcare providers to monitor his progress and adjust the plan as needed.
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Doctors online
Latest reviews
