Question #26170
51 days ago
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Please give me some advice. What should I do? - #26170
Niharika Singh
Mere periods regular hai. Lekin 2 month se period khatam hone ke baad bhi baki ke dino me kabhi kabhi clots ke saath bleeding ho jati hai. Us time vegina me dard bhi hota hai aur smelly bhi bahut rahta hai . vaginal discharge bhi hone lga hai .
Age: 30
Chronic illnesses: CKD
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Take tablet M2TONE forte 1+0-1 after food with water Shatavari ghanvati 1-0-1 after food with water Follow up after 1 month
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Aapke lakshan abhimanjan (post-menstrual) bleeding, veaginal pain aur smelly discharge ke bare mein sanket dete hai ki shayad aapko infections ka samana karna pad raha hai. Is sthiti me, infections ya kisi aur underlying reason ke liye medical evaluation important hai. Dermatologist ya gynecologist se milkar stith ka mulankhan (assessment) karvaye. Agar infection hai, toh correct treatment essential hoga.
Ayurveda ke hisab se, aapki pitta dosha aur rakt dhatu (blood tissue) imbalance ho sakta hai, jis par niyantran karne ke liye kuch steps lehna jaruri hoga. Aapko anukulsaar balancing dietary aur lifestyle changes karke santulan wapas la sakte hain.
Dietary recommendations: 1. Nitya khane mein pitta shamak aahar shamil karein, jaise ki dhaniya, saunf, aur coconut water. 2. Spicy, oily aur junk food se dur rahein, yeh pitta ko aur vikarit kar sakte hain. 3. Neem ka patra mix karke pani mein daalkar is pani se external wash karein; infection aur dushparampar ko kam karega.
Lifestyle: - Vyayam ya moderate exercise daily apne routine mein include karein jo apki rakt dhatu circulation ko behtar karega. - Stress levels ko manage karein through regular pranayama aur meditation techniques. Stress vaakya dosha ko aur imbalance bana sakta hai. - Cotton underwear priyog karein, aur safai par dhyan de. Vaginal hygiene maintain karna zaroori hoga.
Yadi symptoms intensify ho rahe hain, to act swiftly aur appropriate medical advise leni chahiye. Aap is problem ko behtar sanmbhalne ke liye herbal supplemetns jaise ashwagandha aur aloe vera try kar sakte hain, lactobacillus se probiotics bhi le sakte hain, ye gut health ko support karte hain.
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Periods ke baad bleeding aur clots aana aur vaginal discharge ke issues ko thoda gaur se dekhna hoga kyunki yeh reproductive health se sambandhit important concern ho sakta hai. Yeh sab sanket kisi underlying issue ya imbalance ko bhi dikhate hain.
Ayurvedik drishti se dekhte hue, yeh sambhav hain ki aapka dosha imbalance hua ho, jisme vata aur pitta zyada badh gaye ho. Pehle toh aap din mein 2-3 baar lukewarm paani se dhuliye aur cotton underwear hi pehniye jo swach aur breathable ho. Dietary changes karke bhi aapko fayda mil sakta hai: masala aur teekha khana kam kijiye aur cooling foods seperti cucumber, melon, or coconut water in diet mein shaamil kijiye.
Jevan ka vata-baitha sanshodhan karne ki koshish kariye. Din ki shuruaat triphala churna choti spoon ko gungune paani ke saath khane se upayogi ho sakti hai, kyunki yeh digestive system ko sudharne mein help karta hain. Agar smelly discharge continue rehta hai, toh yeh kisi infection ka bhi sanket ho sakta hai. Isliye ek qualified gynaecologist se milna zaroori hai taaki koi diagnostic test kiya ja sake aur aavashyak upchar mil sake. Yadi kisi bhi tarah ki sharp pain ya continous bleeding ho toh turant chikittsa raay lena chahiye. Yeh advice provide karna zyada safe hoga aapke lambi swasthya care ke liye.
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Aap bahut jyaada masaledaar,khatta, Namkeen khane ka parhej kijiye. Aur ye lena shuru kijiye1.Lodhra choorna 1tsf Gungune paani ke saath subah shaam. 2.Shatavari choorna 1tsf gungune doodh se subah shaam. 3.Ashokarishta 20ml +20ml paani khaane ke turant baad subah shaam. Follow up after 30 days… **Agar bleeding jyaada dinon tak rehti hai baaki dinon mein tab aap BOLBADDH RAS BHI lijiye ek tablet subah shaam paani ke saath…
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I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now.
I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition.
Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh.
There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol.
My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
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