Periods ke baad bleeding aur clots aana aur vaginal discharge ke issues ko thoda gaur se dekhna hoga kyunki yeh reproductive health se sambandhit important concern ho sakta hai. Yeh sab sanket kisi underlying issue ya imbalance ko bhi dikhate hain.
Ayurvedik drishti se dekhte hue, yeh sambhav hain ki aapka dosha imbalance hua ho, jisme vata aur pitta zyada badh gaye ho. Pehle toh aap din mein 2-3 baar lukewarm paani se dhuliye aur cotton underwear hi pehniye jo swach aur breathable ho. Dietary changes karke bhi aapko fayda mil sakta hai: masala aur teekha khana kam kijiye aur cooling foods seperti cucumber, melon, or coconut water in diet mein shaamil kijiye.
Jevan ka vata-baitha sanshodhan karne ki koshish kariye. Din ki shuruaat triphala churna choti spoon ko gungune paani ke saath khane se upayogi ho sakti hai, kyunki yeh digestive system ko sudharne mein help karta hain. Agar smelly discharge continue rehta hai, toh yeh kisi infection ka bhi sanket ho sakta hai. Isliye ek qualified gynaecologist se milna zaroori hai taaki koi diagnostic test kiya ja sake aur aavashyak upchar mil sake. Yadi kisi bhi tarah ki sharp pain ya continous bleeding ho toh turant chikittsa raay lena chahiye. Yeh advice provide karna zyada safe hoga aapke lambi swasthya care ke liye.
Aap bahut jyaada masaledaar,khatta, Namkeen khane ka parhej kijiye. Aur ye lena shuru kijiye1.Lodhra choorna 1tsf Gungune paani ke saath subah shaam. 2.Shatavari choorna 1tsf gungune doodh se subah shaam. 3.Ashokarishta 20ml +20ml paani khaane ke turant baad subah shaam. Follow up after 30 days… **Agar bleeding jyaada dinon tak rehti hai baaki dinon mein tab aap BOLBADDH RAS BHI lijiye ek tablet subah shaam paani ke saath…
