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Allergic Disorders
Question #26200
69 days ago
222

How to cure urticaria problem,skin rashes on body - #26200

Yogesh

Skinrashes, itching, urticaria,Skinrashes, itching, urticariaSkinrashes, itching, urticariaSkinrashes, itching, urticariaSkinrashes, itching, urticariaSkinrashes, itching, urticariaSkinrashes, itching, urticaria

Age: 35
Chronic illnesses: no
300 INR (~3.51 USD)
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Doctors’ responses

hello Yogesh ,

Thank you for sharing. Based on your symptoms repeated skin rashes, itching, and urticaria (Sheetapitta) it suggests a Pitta-Kapha imbalance in Ayurveda, often triggered by ama (toxins), allergic load, or weak liver function. These symptoms can become chronic if not corrected at the root level.

In Ayurveda, Sheetapitta is caused by the sudden vitiation of Vata, Pitta, and Kapha doshas due to food allergens, incompatible foods (Viruddha Aahara), weather changes, or internal ama (toxic buildup). This results in red, itchy wheals or rashes, often with burning or cold sensation, and sometimes even swelling. The recurrence suggests deep-seated dosha disturbance.

Internal Medicines (4–6 weeks) Avipattikar Churna – ½ tsp with warm water before meals (reduces heat and clears bowels) Arogyavardhini Vati – 1 tablet twice daily after food (liver detox) Haridrakhandam – 1 tsp twice daily with warm water (excellent for allergic skin conditions) Manjishtadi Kwatham – 15 ml + 15 ml warm water, twice daily before food (blood purifier)

If itching is very severe:

Sarivadyasava – 15 ml twice after meals with water

External Application Ayyappala Keram or Nimbadi Coconut Oil – apply on affected areas twice daily Chandana Lepa – If burning or red rashes are present, apply paste of Chandana + rose water Avoid use of chemical creams or ointments unless urgently needed

4. Diet and Lifestyle

Avoid strictly:

Curd, milk with salt, sour fruits (pineapple, orange), brinjal, tomato, fermented foods Bakery, chocolate, seafood, fried or spicy items Sudden exposure to cold and heat

Include:

Warm water, old rice, green moong, lauki, neem, turmeric Boiled turmeric milk at night 2–3 times a week Daily:

20 min walk, early dinner, pranayama (Anulom Vilom, Sheetali)

Investigations (if not done recently) CBC + ESR IgE Total LFT (Liver function test) Vitamin D & B12 Stool routine (for hidden parasites or mucus)

Skin reflects internal imbalance. Your condition is definitely treatable, but needs internal detox and regular follow-up. Don’t rely only on anti-allergic tablets. If the root cause (Pitta-Kapha and ama) is cleared, the skin can be brought back to balance without recurrence.

If you have any doubts, you can contact me. Take care, Regards, Dr. Karthika

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
68 days ago
5

Cool yogesh ji took brihath haridra khand 1tsp with Luke warm water, rasamanikya ras 1tab bd, arogya vardini vati 1tab bd,khadiarista 20ml bd,Vibha ointment Externally

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You can start on Kaishore guggulu Neemghan vati - 1 tab each twice daily after food with lukewarm water Haridra khand- 1/2 tsp with lukewarm water twice daily after food

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HELLO YOGESH,

In Ayurveda, Urticaria is compared with Sheetapitta which is a condition caused by the vitiation of -vata(air and movement) -kapha(water and mucus) - pitta (fire and metabolism)

When exposed to cold air, allergens, wrong food combinations, indigestion , or seasonal transitions, these doshas become imbalanced and lead to hypersensitivity reactions like hives. -The itching and redness come from aggravated pitta -the wheals/swelling arise due to Kapha - vata carries these toxins(ama) through the blood and skin

This is why Ayurveda focuses not only on symptomatic relief but also on removing toxins, balancing doshas, and strengthening immunity

Urticaria (hives) is a skin condition characterised by red, itchy welts that often appear suddenly and resolve within hours , but in your case, since it’s lasted more than 6 weeks , it is chronic urticaria

Since your blood test are normal and there are no chronic illness, it’s likely idiopathic(no known cause), though triggers like stress, food, allergens , or temperature changes might still be playing a role

TREATMENT GOALS -balance tridosha -removes toxins -enhances immunity(Ojas) -soothe the skin - prevent triggers -achieve complete remission of hives

INTERNAL MEDICATIONS (FOR 6-8 WEEKS CONTINUE)

1) HARIDRAKHANDA= 1 tsp twice daily with warm water/milk =antihistamine- like reduces allergic responses

2) GUDUCHI GHAN VATI= 2 tabs twice daily after meals = immunity booster, anti-allergic , balances all 3 doshas

3) AROGYAVARDHINI VATI= 1 tabs twice daily after meals =liver detox, supports skin purification

4) KHADIRARISHTA= 15 ml with equal water twice daily after meals = blood purifier, support skin healing

5) AVIPAATTIKAR CHURNA= 1/2 tsp with lukewarm water at bedtime =corrects digestion, reduces pitta

6) MANJISTHA CAPSULES= 1 cap twice daily after meals =blood cleanser, reduces skin erupations

These medicines work synergistically to Clear the root cause, improves liver detoxification, purify blood, reduce inflammatory response , and strengthen immunity

* EXTERNAL THERAPY

1) NEEM DECOCTION BATH -boil 20-30 neem leaves in 2 L of water , let it cool and use for bathing or rinsing affected areas

2) COCONUUT OIL+ CAMPHOR MIX -mix 100 ml coconut oil with 1 pinch powdered camphor. apply gently to affected areas to cool and reduce itch

3) SANDALWOOD PASTE OR ALOE VERA GEL= for burning

DIET AND LIFESTYLE

GRAINS= old rice, wheat light, non glutinous grains

VEGETABLES= pumpkin , ridge gourd, bottle gourd, snake gourd, okra

FRUITS= apple, pomegranate, amla, papaya

SPICES= turmeric , cumin, coriander, fennel

BEVERAGES= warm water, herbal teas-ginger, tulsi

MILK= cows milk boiled with turmeric daily

*FOODS TO AVOID STRICTLY

SOUR FOOD=curd, pickles, tamarind - aggravate pitta

HEAVY FOOD= cheese, panner, fired food- increases toxins

COLD AND REFRIGERATED ITEMS= ice creams, cold water- aggravate vata kapha

NON-VEG= especially seafood- may trigger allergies

BAKERY ITEMS= cakes, biscuits-processed sugar and gluten

FERMENTED FOODS= idli, dosa, vinegar-cause imbalance

YOGA AND PRANAYAM(daily 30 minutes) -anulo-vilom= balances vata pitta -bhramari= relieves mental stress -sheetali/sheetakari= reduces body heat(pitta) - sarvangasana/ viparitakarani= boosts immunity , improves circulation -avoid high heat poses like surya namaskar

PANCHAKARMA ADVISED IF THERE IS NO IMPROVEMENT AFTER TAKING ABOVE TREATMENT (AFTER 2-3 MONTHS) -virechana= to remove pitta and ama from liver/intestine - raktamokshana= for local or systemic urticaria - takradhara= cooling therapy, useful if stress-related

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
69 days ago
5

1. Ginger powder with jaggery.

2. Take 1 gm Hyoscyamus niger powder with jaggery.

3. Oil massage with mustard oil; this is regarded as best for urticaria.

Haridra khanda-6gm after food with warm water

2.Kamadugha rasa-500mg +svarnamakshika bhasma-125mg +sutashekara rasa-250mg + Pravala Pishti-100mg- after food with ardrak leha and milk 3 times

3.Sharshapa taila (massage) mustard oil - 2 times

4.Patolakaturohinyadi kashaya 20ml after food with water 2 times a day

Diet and Lifestyle

Pathya: Light diet prepared from less salt & spice

Apathya: Hot, spicy, oily food, alcohol, egg, fish, meat, milk products, and allergic medicine. Try to identify the food allergen causing rashes and avoid it completely.

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Don’t worry yogesh, First of all avoid avoid excessive spicy, sour and salty food ,curd ,sesame seeds etc. And start taking1.Khadirarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 2.Mahamanjishthadi kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 3.Arogyavardhini Vati 1-0-1 4.Haridrakhand 1 tsf with lukewarm milk twice in a day. 5.kamdudha ras 1-0-1 Follow up after 45 days.

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Take Haridrakhand churan 1tsp twice daily before food with warm milk Avipattikar tablet 1-0-1 after food with water Apply plain kokum water on rash areas. Avoid nonveg food specially eggs seafood. Avoid chinese food, fermented foods,sour food Follow up after 15 days.

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Urticaria, commonly known as hives, is a condition characterized by itchy, red rashes on the skin. From an Ayurvedic perspective, it is often linked with an imbalance in the Pitta dosha, which can lead to increased heat and inflammation in the body. Treatment involves calming the aggravated Pitta, and enhancing the body’s natural defenses while soothing the skin.

First, dietary modifications are crucial. Focus on cooling foods such as cucumbers, watermelons and coconut water which can balance the excess Pitta. Avoid spicy, sour, and salty foods, as well as processed foods, caffeine, and alcohol, since they can add heat to your system. Drinking plenty of water and herbal teas like chamomile or peppermint can also be beneficial.

Next, implementing specific herbal treatments may help. Neem, known for its detoxifying properties, can be consumed as a decoction or applied in the form of a paste to reduce inflammation and clear the skin. Turmeric, with its anti-inflammatory properties, aids skin health. You could try a teaspoon of turmeric powder mixed with warm milk daily. Apply aloe vera gel topically, which is soothing and nourishing for the skin.

Incorporate stress-reducing practices like yoga, meditation, or deep-breathing exercises, as stress may exacerbate skin conditions. Aim for daily relaxation, if possible, whether through structured activities or a simple daily walk.

Consulting a qualified practitioner is a wise choice, particularly if condition persists, as they can provide tailored advice based on your specific constitution and symptoms. Monitoring the skin’s response to different treatments carefully, and focusing on a calm and nourished inner environment will contribute greatly to healing urticaria.

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Urticaria, with its associated itching and rashes, is often linked to imbalances in the dosha, particularly the Pitta dosha, which regulates heat and metabolism. It’s important to focus on cooling and calming this fiery energy to alleviate symptoms. Begin by examining your diet: Consuming Pitta-pacifying foods like cucumbers, cilantro, and cooling teas such as mint or chamomile can be beneficial. Avoid spicy, hot, and oily foods as they tend to aggravate Pitta.

Incorporate a routine that soothes your skin and enhances your agni, or digestive fire. Try applying a paste made from sandalwood powder and rose water on the affected areas; its cooling effects can reduce rash and itchiness. Neem leaves, known for their anti-inflammatory properties, can be used to make a paste or added to your bathwater for relief as well.

Addressing stress and emotions is also vital, as they can flare up Pitta. Practice calming activities, such as meditation or yoga, that aid in balancing the body’s energies. Increasing your water intake and herbal infusions will help to flush out toxins and promote clear skin.

Though these natural methods can provide relief, if you notice the urticaria worsening or not improving over time, consult with an integrative healthcare provider or an Ayurvedic practitioner. Severe conditions or cases where breathing becomes difficult require immediate conventional medical intervention to ensure safety. It’s crucial to identify any allergens or triggers in your environment, with the help of a professional, that might be causing these skin issues.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
63 days ago
5

HELLO YOGESH,

Urticaria (also called hives or sheetapitta in Ayurveda) is a skin condition characterised by red, itchy welts or rashes on the skin, often triggered by allergies, stress, or environmental factors

Urticaria causes in Ayurveda -Pitta dosha imbalance-> leads to heat and inflammation -Vata dosha-> causes dryness and itching -Ama(toxins) accumulation due to poor digestion can also trigger skin rashes.

DIET RECOMMENDATIONS -avoid spicy , sour, fried, fermented, and oily foods -Avoid allergens like shellfish, peanuts, artificial additives, or milk -Eat cooling, light, and easy to digest foods like -moong dal -rice -steamed vegetables -pomegranate , amla -drink warm water throughout the day -include buttermilk with turmeric daily

HOME REMEDIES -turmeric ilk-1/2 tsp turmeric in warm milk before bed -neem juice=20 ml. daily -aloe vera juive- soothes gut and skin -coriander seed water- soak overnight and drink in morning

MEDICATIONS

1) SARIVADYASAVA= 20 ml after meals with equal water =help reduce pitta and rakta dushti

2) TRIPHALA GUGGULU= 2 tabs twice daily after meals =chronic skin allergies and toxin buildsup- very useful

3) PANCHATIKTA GHRITA GUGGULU = 2 tabs twice edify after meals with warm water =very effective in skin disorders , detoxifies and rejuvinates skin

4) RAKTACHANDANADI CHURNA= 5 gm with honey can be taken internally or applied aexternally =effective for pitta skin disorders and allergic rashes

5) KUSHMANDAVALEHA= 1 tsp twice daily =exceelent for urticaria

EXTERNAL APPLICATIONS

1) NEEM AND SANDALWOOD PASTE= on affected area

2) ALOE VERA GEL for soothing and cooling

3) Bathing with neem water

LIFESTYLE TIPS -manage stress with yoga, pranayam -Anulom Vilom,sheetali -get adequate sleep avoid overexposure to sun or heat -wear cotton clothes to reduce irritations

THANK YOU

DR. HEMANSHU MEHTA

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I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
74 reviews
Dr. Prajakta Kulkarni
I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with 15+ years into this field, and honestly—every year just keeps reminding me that food and healing aren’t separate things. My core focus is integrating Ayurvedic nutrition with actual modern dietary needs, like not everyone can live on kitchari and ghee alone, right? My goal’s always been to make Ayurveda feel doable, not distant. I run a global online Ayurvedic diet program—it’s now reached over 100 cities worldwide and still growing. The plan is simple but not basic: it’s tailored for each person’s constitution, goals, and health issues. Whether it’s weight issues, metabolism imbalance, IBS-type digestion drama, hormonal chaos, or even general fatigue—this program works by bringing the body back to balance through food that matches your dosha + condition. The 95% success rate? Not just marketing fluff. That’s real people writing back saying “hey I feel different now.” And that matters. Apart from diet work, I also offer home-based Panchakarma therapy—with Kerala-trained therapists, btw. Which means people can get authentic detox care (like abhyanga, virechana, nasya etc) without going into a clinic they’re not comfy in. I oversee the plan, make sure it suits their needs, and monitor the progress myself. Because I honestly don’t believe healing should come with discomfort or dread. My approach’s always about finding a midpoint between traditional Ayurvedic healing and practical daily life. I don’t tell people to do what isn’t possible for them. Instead, I build around what they can sustain, gently nudging them toward vitality, better digestion, stable energy, and a real sense of balance. It’s not about chasing perfection. It’s about feeling well and knowing how to stay there. At the heart of all this? Just one thing—making Ayurvedic wellness personal, effective, & actually livable in the modern world.
5
6 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
68 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
213 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
71 reviews

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Aria
4 hours ago
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
Sofia
4 hours ago
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Avery
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Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
David
4 hours ago
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!