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Skin and Hair Disorders
Question #26632
123 days ago
968

How to get rid of boils in my body - #26632

Riya

I have been experiencing a recurring problem of painful boils on my back for past few weeks. These boils appearing one to two days , usually in different spots in my upper body. They start as small , red , raised areas that gradually become more swollen , painful and warm to touch . Causing discomfort and irritation.

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Doctors' responses

Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
123 days ago
5

Hello Riya,

Thank you for explaining your condition in detail. The appearance of recurrent, painful boils on different areas of your upper body, starting as small red raised spots and progressing to swollen, warm, tender lesions, indicates a Pitta–Kapha aggravation with Rakta Dushti (impurity of blood) and underlying Ama (toxic residues).

Your symptoms suggest that excess heat and toxins are circulating in the blood and skin channels (Raktavaha & Swedavaha Srotas), leading to inflammation. Addressing this will require blood purification, cooling Pitta, clearing Ama, and supporting skin immunity to prevent recurrence.

Recommended Investigations(if not done previously)

1. CBC – to check for infection or anemia. 2. Fasting Blood Sugar / HbA1c – to rule out diabetes (a common cause of recurrent boils). 3. Liver Function Test (LFT) – to assess detoxification capacity. 4. Vitamin D levels – for immune support.

Internal Medicine

Stage 1 – Ama Pachana & Rakta Shodhana (First 7 days)

1. Triphala Churna – 1 tsp with warm water at bedtime (mild detox and bowel regulation). 2. Mahamanjishthadi Kwath – 20 ml with 20 ml warm water twice daily after meals (blood purification). 3. Gandhak Rasayan – 1 tablet twice daily after meals with warm water (antimicrobial & skin support).

Stage 2 – Maintenance & Prevention (After 7 days)

1. Neem Churna – ½ tsp twice daily with warm water (immune support & anti-pitta action). 2. Aloe Vera Juice – 20 ml on empty stomach in the morning (cooling & cleansing). 3. Manjistha Churna – ½ tsp twice daily after meals with warm water (blood cleanser).

Diet & Lifestyle Tips

Avoid:

1.Spicy, oily, fried foods, excessive sweets. 2.Sour fermented foods (pickles, vinegar). 3.Prolonged sun exposure without protection.

Include:

1.Bitter vegetables (bottle gourd, ridge gourd, bitter gourd). 2.Fresh coriander water or infused cucumber water daily. 3.Green leafy vegetables, carrots, beetroot for blood health.

Lifestyle:

1.Maintain good skin hygiene; wear loose cotton clothes. 2Gentle application of neem + turmeric paste over fresh boils for 20–30 min. 3.Adequate hydration with warm or room temperature water. 4.Evening walk (20–30 min) to support circulation and detox.

May your skin regain its natural balance and strength, and the cycle of boils come to a complete stop. Please feel free to reach out for follow-up and medicine adjustments based on progress.

With kind regards, Dr. Sumi

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HELLO RIYA,

You’re getting repeated painful boils on your upper body

From a modern angle -boils(furuncles) are infections of hair follicles caused mostly by Staphylococcus aureus bacteria. -They start as red, tender bumps, then swell, become painful and may fill with pus. -Recurrent boils can be linked to -poor immunity -skin bacteria overgrowth -diabetes -nutritional deficiencies -chronic skin inflammation

FROM AN AYURVEDIC PERSPECTIVE -Boils are a result of Pitta dosha aggravation (heat, inflammation) with rakta dhatu dushti (impurity in blood) and often kapha involvement (swelling, pus formation) -Poor digestion and ama (toxin) accumulation feed this process -The condition may be related to Kushtha, pidaka, or dushta vrana in Ayurveda’s classification.

TREATMENT GOALS We treat both symptoms and the root cause -reduce pain, swelling, and heat (controls pitta and inflammation) -purify blood -remove toxins from the body -improve immunity -prevent recurrence -promote healthy skin regeneration

INTERNAL TREATMENT

1) MAHAMANJISTHADI KASHAYA= 20 ml with equal water twice daily after meals for 6-8 weeks =purifies blood, cools pitta, reduces skin inflammation

2) PANCHATIKTA GHRITA GUGGULU= 2 tabs twice daily after meals for 6 weeks =detoxifies skin, dries pus, prevents spread

3) NEEM CAPSULES POWDER= 500 mg cap twice daily after meals for 2 months =natural antibiotic and blood purifier

4) TRIPHALA POWDER= 1 tsp with warm water at night =keeps bowel clean , supports detox

5) GUDUCHI CAPSULES= 500 mg cap twice daily after rmeals for 2 months =immune booster and anti-inflamatory

EXTERNAL TREATMENT

1) NEEM PASTE= crush fresh leaves, apply on boils to reduce infection

2) TURMERIC + COCONUT OIL PASTE= turmeric is antiseptic , coconut oil cools and sootes

3) TRIPHALA DECOCTION WASH= boil 2 tsp Triphala powder in 2 cups water, cool, and wash affected area daily

4) ALOE VERA GEL= apply after boils heal to reduce scars and soothe skin

LIFESTYLE CHANGES

DO -bathe daily with lukewarm water; use herbal soaps with neem/tulsi -wear loose, breathable cotton clothes -wash sweat off quickly after workouts -keep nails trimmed; avoid scratching

AVOID -oily, fried, spicy, fermented foods -excess sugar and packaged junk foods -staying in excessive heat or direct sun -overuse of chemical skin products

DIET -green leafy vegetables- spinach, fenugreek, drumstick leaves -bittervegetables- bitter gourd, neem flowers -fruits like pomegranate, apple, pear -cooling foods= cucumber, bottle gourd, ridge gourd -coriander leaf water, barley water

AVOID -excess chilli, pickles, vinegar -red meat, shellfish -deep fried snacks -ice cold drinks slow digestion and immunity

YOGA ASANA -bhujangasana -paschimottanasana -matsyasana -twisting poses for liver detox

PRANAYAM -sheetali and sheetkari -anulom-vilom

HOME REMEDIES -turmeric milk= 1/2 tsp turmeric in warm milk daily

-Neem water= boil 10-12 leaves in 2 cups water, drink when lukewarm

-Coriander sed water= soak 1 tsp sees overnight, drink in morning

-Fresh Aloe Vera juice= 20 ml on empty stomach

FINALLLY -Boils are sign your body is trying o expel toxins through skin -Modern medicine can drain and treat infection quickly, but Ayurveda works on root cause correction- purifying blood, balancing doshas, improving digestion, and boosting immunity so boils dont keep coming back -with the right medications, diet, and cleansing , recurrence can be reduced or completely prevented over time

Healing takes patience and consistency- most people see clear improvement in 4-8 weeks, but prevention is a long tern lifestyle habit

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
123 days ago
5

​In Ayurveda, the appearance of boils (known as ‘vidradhi’ or ‘pidika’) is generally attributed to an imbalance of the three doshas: Vata, Pitta, and Kapha. The specific symptoms you describe, such as redness, warmth, and pain, are often associated with an aggravation of the Pitta dosha, particularly its sub-type, Bhrajaka Pitta, which governs the skin. ​According to Ayurvedic principles, the accumulation of toxins (‘ama’) in the body, coupled with an imbalance of the doshas, can manifest as skin conditions like boils. The recurring nature and appearance on different parts of the upper body suggest a systemic issue rather than a localized one.

​Common Ayurvedic perspectives on the causes of boils include:

​Pitta aggravation: This can be caused by consuming an excess of hot, spicy, oily, or fermented foods, as well as by exposure to excessive heat or anger.

​Improper diet and lifestyle: Irregular eating habits, consumption of incompatible food combinations (‘viruddha ahara’), and lack of proper hygiene can contribute to the problem.

​Accumulation of toxins: A sluggish digestive system and impaired detoxification processes can lead to the buildup of ‘ama’, which can then be released through the skin.

​Blood vitiation: Ayurvedic texts often refer to ‘rakta dushti’ or vitiation of the blood, which is believed to be a significant factor in various skin diseases.

​Ayurvedic approaches to managing boils typically involve a combination of the following:

​Pitta-pacifying diet: This includes avoiding hot, spicy, oily, and fried foods. Favoring cooling, bitter, and astringent foods such as green leafy vegetables, cucumber, and pomegranate.

​Herbal remedies: Certain herbs are traditionally used to cleanse the blood, reduce inflammation, and promote healing. Some examples include Neem, Manjistha, and Guduchi.

​Detoxification (‘Panchakarma’): In some cases, a qualified Ayurvedic practitioner may recommend a detoxification therapy like ‘Virechana’ (purgation) to cleanse the body of excess Pitta and toxins.

​Topical applications: Herbs like Neem or Turmeric can be made into a paste and applied externally to the boils to help with their maturation and healing.

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Avoid oily, spicy and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Protekt 2-0-2 Tab.Septillin 2-0-2 Actaril soap for bathing twice

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Don’t worry, You’ll definitely get relief 😌 First of all avoid excessive spicy, sour and salty food,oily,sesame seeds etc. And start taking1.Mahamanjishtadi kwath 20ml +20ml lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml +20ml lukewarm water just after having meal twice in a day. 3.Kaishore guggulu 1-0-1 for chewing 4.Gandhak rasayana 1-1-1 5.Haridrakhand 1tsf with 10ml of Panchtikta ghrita once in a day. **Apply paste of Neem bark over your face. Follow up after 2 months. **APPLY PASTE OF RAKTACHANDANA POWDER +MANJISHTHA POWDER +MULETHI POWDER OVER HER FACE AND THEN WASH IT OFF WITH COLD WATER.

Follow up after 1 month. TAKE CARE 😊

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Start with Mahamanjistadi kadha 15 ml twice daily after food with water, will help detoxify the blood Kishore guggul 1-0-1 will help reduce inflammation occurring in the body Kamdudharas 1-0-1 will help maintain pH in stomach. Apply Divya kanti lep mix with rose water apply on boils keep for 15 minutes and wash with clean water. Follow up after 21 days

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Recurring boils can indicate an imbalance in your body’s doshas, particularly an aggravation of Pitta (heat-related) and Kapha (blockage-related) doshas. In Ayurveda, boils are often seen as a manifestation of accumulated toxins (Ama) in the body, which disrupts the balance of your internal energies. Here are some practical tips to help you manage this condition:

1. Dietary Adjustments: Favor a diet cooling to Pitta and reducing Kapha. Consume more foods like cucumber, bitter gourd, green vegetables, and fruits like pomegranate, grapes, or pears, which are known for their cooling properties. Avoid spicy, oily, or fried foods and minimize intake of dairy products and sugar, which can aggravate Kapha.

2. Hydration: Drink plenty of water throughout the day, as it helps in flushing out toxins. Herbal teas like chamomile or coriander can also be soothing and help balance Pitta dosha.

3. Hygiene: Maintain good hygiene, keep the affected areas clean and dry to prevent further inflammation. Use a mild, natural soap and avoid harsh chemicals.

4. Topical Remedies: Apply turmeric paste (mix turmeric powder with water or coconut oil) directly on the boils, as turmeric has natural anti-inflammatory and antiseptic properties. Place this paste on the boils for about 15-20 minutes and rinse off with lukewarm water.

5. Internal Cleansing: Safeguard against the build-up of toxins by regularly consuming Triphala, an Ayurvedic herbal formula. Take 1/2 teaspoon with warm water before bed to help cleanse your system and boost digestion.

6. Stress Management: Stress can exacerbate imbalances. Practice yoga or meditation daily for calming the mind and restoring balance to your body.

7. Seek Medical Attention: If the boils are persistent, painful, or you notice signs of infection such as pus or fever, consult a healthcare professional promptly as antibiotics or other interventions might be necessary.

These recommendations are derived from Ayurvedic principles and aim to address the root cause of the problem. However, imbalances are unique to each individual, so it’s essential to keep monitoring your condition and seeking personalized advice when needed.

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Boils, or furuncles, are often due to bacterial infections in hair follicles and can be painful and bothersome. Let’s explore a few Ayurvedic measures that could help address the issue. The presence of recurring boils often suggests an imbalance in the doshas, particularly an aggravation of the Pitta dosha, which can lead to heat and inflammation in the body. First, enhancing your agni, or digestive fire, could be beneficial in reducing toxins, or ama, which contribute to these issues.

One practical step would be to include neem leaves, which have antibacterial properties, in your daily regimen. You can apply a paste of fresh neem leaves directly onto the boils and leave it on for about 20 minutes before rinsing with lukewarm water. Do this twice daily to support healing. Simultaneously, consuming 2-3 neem leaves on an empty stomach can also help to purify the blood.

Dietary changes can also be crucial. Try to avoid excessively spicy, oily, or sour foods that might aggravate Pitta. Instead, favor cooling, balancing foods like sweet fruits, leafy greens, and naturally sweet grains like rice. Ensure good hydration by sipping on warm, boiled water throughout the day, which supports cleansing pathways.

Moreover, practicing moderate, regular physical exercise can aid in maintaining balanced energy flow and preventing blockages in the nadis. However, if the boils persist or begin to spread further, seeking immediate medical evaluation is essential to rule out more serious conditions or infections that may require specific treatment. Remember, these steps should supplement, not replace, any necessary conventional care.

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I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
88 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
669 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
139 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
797 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1350 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
182 reviews

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