Bulky uterus with endometrial hyperplasia - #3159

A bulky uterus with endometrial hyperplasia refers to a condition where the lining of the uterus (the endometrium) becomes abnormally thick, often due to hormonal imbalances, particularly excess estrogen without sufficient progesterone. This can lead to irregular periods, heavy bleeding, and pelvic discomfort, which is why it's important to address both the physical symptoms and the underlying hormonal imbalance. In Ayurveda, treatment for endometrial hyperplasia focuses on balancing the doshas, especially Pitta and Kapha, and restoring hormonal harmony. Common Ayurvedic remedies for this condition include herbs like Ashoka (Saraca asoca) and Lodhra (Symplocos racemosa), which are known for their ability to regulate menstrual cycles and reduce excessive bleeding. Shatavari (Asparagus racemosus) is another herb commonly used to balance estrogen levels and support uterine health. Additionally, Turmeric (Curcuma longa) and Guduchi (Tinospora cordifolia) may help with inflammation and tissue regeneration. Yoga practices that help balance the reproductive system include poses like Supta Baddha Konasana and Viparita Karani, which encourage blood flow to the pelvis and may help regulate hormonal activity. Dietary changes also play a significant role; an anti-inflammatory diet that includes foods like pomegranates, leafy greens, and flax seeds can help balance estrogen levels and improve uterine health. Long-term management in Ayurveda often involves a combination of herbs, dietary adjustments, and lifestyle changes. If left unmanaged, endometrial hyperplasia can sometimes progress, so it's important to monitor your condition with your healthcare provider and integrate Ayurvedic remedies as a complementary approach. Always consult with an Ayurvedic practitioner to get personalized guidance based on your specific symptoms and health profile.