Sexual Health & Disorders
Question #333
177 days ago
59

Short time - #333

Nik

I'm not getting fully timing while intercourse So please provide the solution to get more timings and proper things

Age: 32
Chronic illnesses: No
Sexologist
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
175 days ago
4.82
For addressing timing and stamina concerns during intercourse, Ayurveda considers various factors, including physical health, mental wellness, lifestyle, and diet, as these can all impact energy and performance. To understand your situation better, could you share more details about any lifestyle factors, such as sleep quality, stress levels, diet, or other health concerns? Additionally, are there any habits, such as smoking or alcohol use, that could affect stamina? It would also be beneficial to assess your general Agni (digestive fire) and overall energy levels, as a weak digestion can sometimes contribute to decreased vigor. You may consider basic tests, such as testosterone levels, blood sugar, and any thyroid evaluations, as these provide insight into hormonal balance, which plays a vital role in sexual health. This information will help me recommend a personalized Ayurvedic approach, including herbal supplements, dietary adjustments, and lifestyle practices to enhance endurance and vitality.
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