AVP Dhathryasavam could indeed be a promising option to explore for your digestive discomfort and fatigue. This herbal formulation, known for balancing doshas, particularly pitta and kapha, acts as a digestive aid and energizing tonic. In terms of usage, it’s generally advised to take it consistently rather than sporadically. Think of it as a supportive part of your daily routine, even when symptoms aren’t at their worst—at least until balance is restored.
In terms of dosage, you’d typically take around 15-30 ml twice daily before meals with equal parts water, but it’s crucial to get advice from an Ayurvedic practitioner who can tailor the dosage to your constitution. Noticeable changes might not happen overnight but can become apparent within a few weeks of regular use.
While on Dhathryasavam, you’ll likely benefit from easing up on heavy, oily, spicy, and processed foods because they can strain digestion and disrupt your agni (digestive fire). Focus on a pitta-pacifying diet with fresh fruits, vegetables, and whole grains. Moderation is key; excessive use of the tonic may lead to an imbalance, potentially exacerbating your symptoms.
Remember, while Dhathryasavam offers support, it’s equally important to consider these symptoms from a holistic perspective. Chronic digestive issues and fatigue may warrant further evaluation to rule out underlying conditions. If symptoms persist or worsen, seeking medical advice is vital to ensure a comprehensive approach to your health.



