Rajah Ayurveda Elakanadi Kashayam might indeed be a helpful addition to your approach to address these ongoing digestive issues. Elakanadi Kashayam is traditionally crafted to balance excess Vata and Kapha doshas, which could be contributing to your bloating and discomfort. The flu you experienced might have exacerbated an underlying imbalance, leading to your current symptoms.
Given you’ve tried ginger tea and it made things worse, which could be due to its heating nature aggravating any Pitta imbalance, it’s wise to approach Elakanadi Kashayam more cautiously. Consider incorporating this kashayam gradually into your routine. Start with small doses to see how your body responds. Generally, a teaspoon of kashayam mixed with equal parts warm water, taken on an empty stomach in the morning, can be effective. Monitor your body’s response for a week or so before determining if a longer-term regimen could suit you.
Alongside this, maintaining a diet that is light and easy to digest can further support your digestive health. Avoid heavy, oily, or excessively spicy foods which might aggravate symptoms further. Steamed vegetables, well-cooked rice, and warm soups can be beneficial.
It’s crucial to consult with a qualified Ayurvedic practitioner before making any significant changes, especially given your concern about introducing new treatments. They can offer personalized insights based on your prakriti and current state of health. And as always, if any concerning symptoms arise, prioritize immediate medical attention. This integrative approach could provide a more comprehensive path toward healing.



