Vaidyaratnam Indukantham Ghrutham - #33681
I am really in need of some advice after a tough few months. I’ve been dealing with these awful digestion issues, like bloating and discomfort after meals. It's been super frustrating, and I’ve tried all sorts of diets and things, but nothing seems to help. A friend mentioned the Vaidyaratnam Indukantham Ghrutham, saying it might be good for my troubles? But honestly, I don’t know much about it. Last week, I started feeling that burning sensation in my stomach and it sometimes leads to just not wanting to eat at all! I went to see a doc, they suggested more fiber and staying away from spicy food, but it just didn’t click. My friend swears by this Vaidyaratnam Indukantham Ghrutham, especially for similar gut problems. Has anyone out there used Vaidyaratnam Indukantham Ghrutham for digestive issues? Like, did it actually work for you? What was your experience with it? How do you even take it? I'm scared to try yet another thing and end up disappointed. Just wish to get back to enjoying food without feeling sick! Any insights would really help me out!
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Doctors’ responses
Vaidyaratnam Indukantham Ghrutham can indeed be beneficial for addressing digestive issues, according to Ayurvedic principles. This formulation is designed to balance vata and pitta doshas, which could be contributing to your digestive discomfort, including bloating and burning sensations. It’s made from various herbs ghee, known for enhancing digestion and strengthening the digestive fire (agni).
To use Indukantham Ghrutham, it’s typically recommended to start with 5-10ml (approx. 1-2 tsp) once a day. Consume it on an empty stomach early morning for best results, about an hour before meals. You could take it with warm water, which aids absorption and further balances doshas. Since you’re dealing with a burning sensation, this ghee-based remedy might provide soothing effects.
Given your symptoms, it’s essential to also look at your overall lifestyle and diet. Foods that are heavy and oily can aggravate your symptoms, so opt for light, warm and cooked meals. Incorporating ginger or cumin water can be soothing, drinking it after meals may help stimulate digestion. Avoiding foods that increase pitta, like spicy, fried, or overly tangy items, is wise.
It’s crucial to be consistent with these practices and changes; effectiveness with Ayurveda often requires time and patience. However, if after a consistent trial of the ghee, symptoms persist or worsen, it’s vital to consult an Ayurvedic practitioner. They can provide tailored advice, sometimes, a personalized approach can make a significant difference.
Lastly, if you have any pre-existing conditions or are on medication, checking with a healthcare provider before starting is recommended. They can ensure there’s no contraindication with your current health regime, thus avoiding any unforeseen complications.
Vaidyaratnam Indukantham Ghrutham can indeed be quite beneficial for digestive issues like the ones you’re experiencing. It’s known in the Siddha-Ayurvedic practice for its ability to balance the doshas, especially when vata and pitta are out of balance, which could be causing that bloating and burning sensation you’re feeling. The ghrutham is traditionally used to enhance digestive strength, soothe inflammation, and support the proper working of digestive organs.
About using it – typically, Indukantham Ghrutham is taken on an empty stomach. Start with about 5 grams (approximately one teaspoon) mixed with a little warm water, once or twice daily. It’s best to do this in the morning and maybe in the evening, depending on how your body responds. Then again, make sure to adjust according to your body’s need and any guidance from your own Ayurvedic practitioner.
Given your symptoms, it’s also good to pay attention to your agni, or digestive fire. Avoiding raw and cold foods can help, as well as focusing on well-cooked, warm meals. Intake of anjeer (figs) and soaked almonds might support your digestive fire, too. Also take care to eat slowly, and mindfully, ensuring meals are well spaced apart.
If your symptoms persist or worsen, it’s essential to check in with a healthcare provider. Especially if the burning sensation increases, as it may signal a need for further evaluation. While experimenting with Indukantham Ghrutham might help in the context of a holistic lifestyle change, always make sure to prioritise safety and consult with a professional for severe or worsening conditions.

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