Vaidyaratnam Aswagandha Churnam - #33859
I am struggling with some stress and fatigue issues lately, and a friend recommended Vaidyaratnam Aswagandha Churnam. I’ve done some research, and it seems like a good option for gaining some energy and handling anxiety better, right? I used to have so much energy, but now it feels like I’m constantly dragging myself through the day. Last week, I had a tough week at work, deadlines everywhere, and I just couldn’t keep up. I started having these weird stomach pangs, like nervous knots or something. Anyway, I decided to try Vaidyaratnam Aswagandha Churnam, and I’ve been using it for about three days now. The taste is... um, well, not my favorite, but I guess that’s Ayurveda for you? My sleep has been a little better, but I can't tell if it’s just a coincidence or if the churnam is actually helping. My question is, how long does it usually take to feel real effects from Vaidyaratnam Aswagandha Churnam? I’m also a bit worried about the dosage. Am I taking enough, not enough? It said to mix it with warm milk but not sure how much. Should I adjust the amount based on how I feel? Just concerned since I don't want to be overdosing on something. Would love any tips from you all! Thanks!



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