Swarnaprash - #3444
I’ve been reading about swarnaprash as an Ayurvedic way to boost immunity in children. My son is five years old, and he’s always catching colds or falling sick, especially during the winter months. I want to understand more about swarnaprash and how it’s used. Does it really help improve immunity, or is it just a traditional practice? From what I know, swarnaprash is given in very small doses. How often should it be given – daily, weekly, or monthly? Are there any age restrictions for swarnaprash, or can it be started at any time? I’m also curious if it has any side effects, like allergies, since my son has sensitive skin and a history of mild food allergies. If anyone here has given swarnaprash to their kids, I’d love to hear how it worked. Did it actually reduce the frequency of illnesses, and how long did it take to see a difference? Are there specific dos and don’ts while giving swarnaprash, like avoiding certain foods or drinks?
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