Hello, I can completely understand how exhausting and confusing it feels when multiple health issues — thyroid imbalance, digestive discomfort, asthma, and fatigue — happen together. But don’t worry we are here to help you out😊
✅ AYURVEDIC UNDERSTANDING
Your condition reflects a combination of Kapha–Vata imbalance with Agnimandya (low digestive fire) and Ama (toxin accumulation) affecting the Jatharagni (main digestive fire) and Dhatwagni (tissue metabolism).
Hypothyroidism occurs due to deranged metabolism and sluggish Kapha.
Allergic asthma shows chronic Vata-Kapha disturbance in Pranavaha Srotas (respiratory channels).
Weak digestion and weight loss indicate Agni Dushti and depleted Ojas (vital energy).
Hence, the goal is not just to treat the thyroid but to revive Agni, clear Ama, strengthen immunity, and nourish the body.
✅ AYURVEDIC PLAN OF TREATMENT
✅INTERNAL MEDICATION
1 Kanchnar Guggulu 2 tabs twice daily after food (Balances thyroid, reduces glandular swelling, improves metabolism)
2 Arogyavardhini Vati 1 tab twice daily after food. (Detoxifies liver, supports hormone metabolism)
3 Punarnavadi Mandur. 1 tab twice daily (Improves hemoglobin, reduces water retention, supports thyroid)
4 Ashwagandha Churna. 1 tsp with warm milk at bedtime (Strengthens nerves, improves energy, reduces fatigue)
5 Sitopaladi Churna + Yashtimadhu Churna ½ tsp each twice daily with honey. (For allergic asthma and respiratory support)
Continue for 4 weeks, then re-evaluate with repeat thyroid function test and symptom progress.
✅DIET AND LIFESTYLE GUIDELINES
✅ Include: Warm, light, freshly cooked food. Cumin, turmeric, black pepper, dry ginger, cinnamon — to kindle metabolism. Whole grains like red rice, old wheat, jowar, or barley. Cow ghee (1 tsp daily) — balances Vata, improves thyroid function. Warm water infused with cinnamon or cumin seeds throughout the day. Fruits like papaya, pomegranate, apple, and guava.
❌ Avoid Cold, stale, heavy, or deep-fried food. Excess dairy (curd, cheese), refined sugar, and soy products. Daytime sleeping and overuse of air-conditioning. Excess stress, worry, and irregular eating habits.
✅ YOGA & LIFESTYLE RECOMMENDATIONS
👉 Asanas beneficial for thyroid & metabolism: Sarvangasana Matsyasana Bhujangasana 👉 Pranayama: Anulom Vilom and Bhramari – regulate thyroid function and calm the nervous system. Kapalabhati – stimulates metabolism (if no respiratory distress).
👉 Lifestyle Sleep by 10 PM; wake before sunrise. Include a short walk after meals. Keep consistent daily routine to stabilize hormones.
You may begin feeling more energetic and lighter within 4 weeks.
Monitor TSH, T3, T4 every 2–3 months and gradually reassess the thyroxine dose under your doctor’s advice.
With sustained Ayurvedic management, digestion, breathing, and energy can significantly improve, restoring vitality and balance.
Wishing you a good health😊
Warm regards, Dr. Snehal Vidhate
Hello, The issues you are facing can be effectively addressed with the help of panchakarma treatments along with herbal medicines+diet+lifestyle changes. Panchakarma as cleanses the system and makes system ready to absorb the medicines very effectively. So i would strongly suggest you to consult a ayurveda doctor who has panchakarma unit for best results. Take care, Kind regards.
Take thyrocare 1tab bd, hamsapadikashayam 20ml bd, swarna kalpamritham 1tsp, Kanchanara Guggulu 1tab bd, Yogendra ras 1tab bd enough
TAKE KACHNAR GUGULU EXCTRECT FROM 2 TDS ONLY
