Your father’s symptoms could be attributed to a Vata imbalance combined with heightened nervous system activity. In the Siddha-Ayurvedic perspective, Vata dosha influences the nervous system, and any disturbance can lead to sleep disturbances like nightmares, sleepwalking, and restless behavior. It’s crucial to address these manifestations seriously, considering his history of diabetes and infarction, seeking immediate medical attention if symptoms worsen or new ones appear.
To help calm the Vata dosha and soothe his nervous system, he should start with a warm, regular bedtime routine. Encourage him to drink a cup of warm milk with a pinch of nutmeg and a dash of turmeric an hour before sleep. This combination can help pacify Vata and promote restful sleep. Adding a nightly foot massage using sesame oil might further assist in grounding Vata energies and relaxing the body.
Brahmi, known for its calming effects on the mind, is already part of his regimen, but ensure there’s no disruption to its dosage without professional guidance. More importantly, integrate calming practices during the day, such as gentle yoga or deep breathing techniques, to bring overall tranquility to his mind and body. Avoid stimulating activities or heavy meals late in the evening.
In terms of his environment, ensure his sleeping area is quiet, dark, and free from disturbances. Reducing electronics a few hours before bed can be beneficial too. While these steps align with Ayurveda’s holistic approach, do consult a healthcare professional for any neurological assessment, considering his existing health conditions. The balance between immediate medical assessment and holistic care is essential for the best outcomes.
