Thyroid TSH 8.60 - #4442

वसीम

महोदय मेरा नाम वसीम है में 2020 से थाइरोइड की बीमारी से परेशान हूँ 2024 नवंबर तक मेरे घुटनो में दर्द, कंधे में दर्द है। मुझे आयुर्वेदिक दवाओं से इलाज करवाके अपनी थाइरोइड की समस्या हमेशा के लिए खत्म करनी है, मुझे थकान भी जल्दी जल्दी होने लगी है जिसके कारण पिछले महीने मुझे नोकरी भी छोड़नी पड़ी। किर्पया करके मेरी मदद करें।

Age: 44

Chronic illnesses: No

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

262 days ago

4.83

Hello Wasim, I understand that you are facing several challenges related to thyroid issues, joint pain, and fatigue, which have significantly impacted your life. Ayurveda offers a holistic approach that may help in addressing your thyroid concerns as well as managing symptoms like fatigue and joint pain.
For thyroid management, Ayurvedic remedies typically focus on balancing the doshas and improving metabolism. Herbs like Ashwagandha, Guggulu, and Kanchanar Guggulu are often recommended for thyroid support. These herbs can help stimulate thyroid function and regulate metabolism, especially when there is an imbalance in the endocrine system. Kanchanar Guggulu, in particular, is known for supporting thyroid health by detoxifying and balancing the hormones. However, these remedies should be used under the guidance of an Ayurvedic practitioner to ensure the correct dosage and formulation based on your specific condition.
In addition to herbal treatments, Ayurvedic therapies like Abhyanga (oil massage) and Shirodhara (oil infusion on the forehead) can help relieve stress, improve circulation, and reduce joint pain. These therapies can also help manage fatigue and promote relaxation, which may be beneficial for your energy levels.
Regarding your joint pain, Ayurvedic treatments focus on reducing Vata dosha, which may contribute to conditions like arthritis and joint pain. The application of warm oils such as Mahanarayan oil for massage can reduce stiffness and pain in the joints. Turmeric and Ginger are also excellent for reducing inflammation and pain.
Dietary changes are an integral part of Ayurveda. For thyroid problems, it’s important to avoid excessive intake of goitrogenic foods (like soy, cabbage, and cauliflower) and instead focus on a balanced diet with warm, nourishing foods. Healthy fats, whole grains, and leafy greens can support your overall health and thyroid function.
Finally, regarding fatigue, it’s crucial to address both physical and mental well-being. In Ayurveda, fatigue can be related to an imbalance of Vata or Pitta doshas, and rejuvenative herbs like Brahmi, Ashwagandha, and Shatavari may be helpful in restoring energy.
Since you’ve already experienced significant health issues, I strongly recommend consulting an experienced Ayurvedic practitioner who can customize a treatment plan specifically for your needs. Regular follow-up will be essential for managing your thyroid and joint pain effectively.
Stay consistent with your treatment, and take care of both your physical and mental health during the recovery process.

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

96 days ago

4.95

वसीम, थाइरोइड की समस्याएं और उससे जुड़ी परेशानियां काफी तकलीफदेह हो सकती हैं, लेकिन सही आयुर्वेदिक देखभाल से इन्हें काफी हद तक नियंत्रित किया जा सकता है। सबसे पहले, मैंने देखा कि आपकी TSH लेवल 8.60 है, जो कि थोड़ी बढ़ी हुई है, इसे ध्यान में रखते हुए कुछ सुझाव दूंगा।
थाइरोइड की समस्या को कफ-वात दोष के असंतुलन से जोड़ा जाता है। ध्यान देने वाली बात है कि आपकी थकान और शरीर में दर्द अनुभूति भी इसी असंतुलन से संबन्धित हो सकती है। सबसे पहले, यह बहुत जरूरी है कि आप अपने आहार में संतुलन बनाएं। आहार में गर्म और पाचक चीज़ें शामिल करें, जैसे अदरक, हल्दी और दालचीनी। ये आपके अग्नि (पाचन शक्ति) को मजबूत करने में मदद कर सकती हैं।
अपने आहार में ताज़े फल और हरी सब्जियों का प्रयोग बढ़ाएं, खासकर वे जो जड़ में उगते हैं जैसे गाजर, आलू। साथ ही, दूध में हल्दी मिलाकर रात को सेवन कर सकते हैं। ध्यान दें कि आपको थकान हो रही है तो अपने आराम और नींद का पूरा ध्यान रखें। तनाव दूर रखने के लिए ध्यान और प्राणायाम का नियमित अभ्यास फायदेमंदी रहेगा।
अर्थव्याध की स्थिति में, कपूर और सरसों के तेल से मालिश करें, ये जोड़ों में संचार बढ़ाने में सहायक होते हैं। लेकिन याद रहे इसमें बहुत अधिक दबाव न डालें। इसके अलावा, अश्वगंधा और शतावरी जैसे आयुर्वेदिक द्रव्य के नियमित सेवन से आपकी ऊर्जा स्तर बढ़ सकती है।
फिर भी, जरूरी है कि आप किसी अच्छे आयुर्वेदिक चिकित्सक से व्यक्तिगत परामर्श ले लें। अपने जीवनशैली में छोटे बदलाव से भी बड़े परिणाम पाए जा सकते हैं। अगर समस्या गंभीर होती है, तो एक बार ऐलोपैथिक डॉक्टर से भी सलाह लेना गलत नहीं होगा।

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