Hlo,
I’m glad you’re asking early—glaucoma caught at an early stage can usually be controlled, and vision can often be preserved. I’ll explain this clearly and practically.
First, an important clarification Glaucoma cannot be cured, but it can be controlled. The goal of treatment is to stop or slow further damage to the optic nerve. Any vision already lost usually cannot be restored, but future loss can often be prevented.
When you were told you have a “thin layer of glaucoma,” it most likely means: Thinning of the optic nerve fiber layer, an early sign of glaucoma This is actually good news, because it suggests early-stage disease.
Why this happened (even though you used glasses for years) Glasses correct refractive error (near/far sightedness) Glaucoma is unrelated to glasses
It is usually caused by: - High or fluctuating eye pressure (IOP) - Poor blood flow to the optic nerve Genetic factors - Age-related nerve vulnerability
What you should do NOW (most important steps) 1. Use your prescribed eye drops exactly as directed
This is the single most important treatment. Do not skip doses Do not stop even if vision feels better Use the drops at the same time daily
If drops are not controlling pressure adequately, doctors may add: A second drop Laser treatment Surgery (only if necessary) 2. Regular follow-up is essential
You should have: Eye pressure checks OCT scan (to monitor nerve thickness) Visual field test (to check side vision)
Frequency: usually every 3–6 months early on 3. Lifestyle measures that help protect your eyes
These do not replace drops, but they help nerve health: ✅ Regular moderate exercise (walking, cycling) ✅ Good sleep ✅ Control blood pressure & blood sugar ✅ Stop smoking ✅ Limit excessive caffeine ✅ Stay hydrated (small, frequent sips—not large amounts at once)
❌ Avoid head-down yoga positions (e.g., headstand) ❌ Avoid steroid medications unless prescribed
✨✨✨About Ayurvedic treatment (very important) Ayurveda cannot cure glaucoma, but some approaches may support eye health. ⚠️ Important cautions: Never stop prescribed eye drops Avoid unverified eye oils or drops directly in the eye Oral herbal supplements should be discussed with your eye doctor Some Ayurvedic practices sometimes used alongside medical treatment: Antioxidant-rich diet Stress reduction Gentle eye relaxation practices (not pressure-based) If anyone claims Ayurveda can reverse or cure glaucoma, that is not scientifically supported. ✨✨✨ Nutrition that supports optic nerve health Include: Green leafy vegetables (spinach, kale) Omega-3 (fish, flaxseed) Fruits rich in antioxidants (berries, citrus) Nuts (almonds, walnuts) Adequate vitamin B12 & D (check levels if unsure) Symptoms to watch for (seek care urgently if these occur) Sudden vision loss Severe eye pain Halos around lights Sudden headache with eye redness ✨✨✨ Outlook (this should reassure you) Since: You were diagnosed within 3–6 months You are already on prescription drops You noticed symptoms early 👉 Your chances of maintaining useful vision for life are very good with proper care.
Tq
Start with Saptamrith lauh 1-0-1 Amla tab 1-0-1 Mahatriphaladi gritha 1tsp-0-0 Dristhi eye drop - 1-0-1 drop each eyes once daily
Do eye exercises/ trataka regularly
Hello It’s completely understandable to be worried after hearing you have a thin layer of glaucoma, especially after wearing glasses for so many years. But dont worry we are here to help you out 😊
YOUR CONCERN
– You’ve been wearing glasses for about 20 years. – You’ve been told you have early, or thin layer, glaucoma. – This diagnosis came 3 to 6 months ago. – You’re currently using prescription eye drops for blurred vision.
First, some important things to remember: –Getting diagnosed early with glaucoma doesn’t mean you’ll go blind. – Losing your sight to glaucoma can be stopped, it’s not a sure thing. –While lost vision can’t come back, we can stop more damage from happening.
The main point of treatment is to protect your eye nerve and keep the vision you have for the rest of your life.
Modern Medical Treatment – Keep This Up!
1. Eye Drops are Key: Keep using your glaucoma drops every day, as prescribed. Never stop or skip them unless your eye doctor tells you to. These drops lower the pressure in your eye, which is the most important thing.
2. Regular Check-ups: You’ll need to get your eye pressure checked, along with an OCT scan (to measure your optic nerve thickness) and visual field tests. Usually, this happens every 3-6 months, depending on how serious your condition is.
AYURVEDIC UNDERSTANDING
In Ayurveda, glaucoma is seen as a problem with Vata and Pitta in the eyes. Vata relates to nerve damage, and Pitta to pressure and swelling.
Ayurveda doesn’t claim to cure glaucoma, but it can help by: * Supporting your optic nerve. * Making blood flow to your eyes better. * Lowering eye strain and the risk of the condition getting worse.
AYURVEDIC PLAN OF TREATMENT
INTERNAL MEDICATION
1.Triphala Ghrita 1 tsp morning empty stomach (Good for eye tissues and nourishing the optic nerve.)
2. Saptamrutam loha 1-0-1 after food ( Good for nerve health, focus, and handling stress.)
PANCHAKARMA 1.Virechana 2.Netra tarpana 3.Shastika shali pinda sweda
You need to visit Ayurvedic ophthalmologist for the above procedures
✅ Things You CAN Do: –Gentle eye exercises (called Trataka, if your eye pressure is controlled and under guidance). –Palming exercises (covering your eyes with your palms). –Make sure you have good lighting when you read. –Take frequent breaks from screens.
❌ Things to AVOID: – Yoga poses where your head is down (like Shirshasana). – Straining yourself too much. – Too much screen time without breaks. – Smoking and alcohol.
DIET PLAN
✅ INCLUDE: * Green, leafy vegetables. * Fruits with lots of antioxidants. * Drink enough water. * Foods rich in Omega-3.
❌ AVOID: * Too much coffee. * Very salty foods. * Using screens late at night. * Get good sleep – not enough sleep can raise eye pressure.
When Surgery or Laser Might Come Up
If your eye pressure isn’t staying down with drops, your doctor might suggest laser treatment or surgery. These procedures help control the pressure, but they aren’t a cure. Getting these done early can lead to great long-term results.
Glaucoma is something you live with, not a quick illness. Regular eye drops plus regular check-ups mean you get to keep your vision. Ayurveda and lifestyle changes are helpful additions, but they don’t replace your medical treatment.
The biggest advantage you have? You caught this early!
Warm Regards Dr. Snehal Vidhate
Glaucoma is a condition in which the pressure in your eye increase.
You need to continue your prescribed eye drops to control the raised pressure else surgical correction is required.
✔️Do✔️ Prescribed Exercise Practise tratak Eat healthy food
❌Avoid❌ Salty food Anything that is packed and preserved Ready to eat items Pickels Papad Late night use of mobile, TV, laptop
💊Medication💊
Tab. Saptamruta Loha Vati 1 tab twice a day Tab. Panchatiktak Ghrit Guggul 2 tabs twice a day Tab. Amlaki 2 tabs twice a day
Triphala Ghrit 2-3 tsp in the whole day
GLAUCOMA MEANS DAMAGE TO THE OPTIC NERVE AND ONCE THIS DAMAGE STARTS IT CANNOT BE REVERSED OR CURED COMPLETELY BY ANY SYSTEM INCLUDING AYURVEDA OR ALLOPATHY THE GOAL IS TO STOP OR SLOW PROGRESSION AND PROTECT REMAINING VISION
YOU MUST CONTINUE YOUR PRESCRIBED EYE DROPS REGULARLY AND NEVER STOP THEM AYURVEDIC TREATMENT CAN BE USED ONLY AS SUPPORT TO IMPROVE NERVE NOURISHMENT BLOOD FLOW AND EYE HEALTH
FROM AYURVEDIC SIDE FOCUS IS ON OPTIC NERVE SUPPORT AND PRESSURE CONTROL
SAPTAMRITA LOHA ONE TABLET TWICE DAILY AFTER FOOD WITH WARM WATER
BRAHMI GHRITA HALF TEASPOON AT NIGHT WITH WARM WATER OR MILK
TRIPHALA CHURNA HALF TEASPOON AT NIGHT WITH WARM WATER
MAHATRIPHALA GHRITA NETRA TARPAKA SHOULD BE DONE ONLY UNDER TRAINED AYURVEDIC DOCTOR SUPERVISION NOT AT HOME
DO REGULAR EYE PRESSURE CHECKS AND VISUAL FIELD TESTS EVERY FEW MONTHS
AVOID STRAINING THE EYES FOR LONG HOURS AND KEEP SLEEP REGULAR
WITH CONSISTENT MEDICATION AND MONITORING PROGRESSION CAN BE CONTROLLED AND VISION CAN BE PRESERVED FOR LONG TERM
1.Triphala ghrita 1 tsp once daily with warm water or milk 2.Saptamrita lauh 1 tab twice daily with honey+ghee after meals 3.Brahmi vati 1 tab atwice daily with water after meals 4.Punarnavadi kwath 20 ml with 20 ml water twice daily after meals
🌱 External Ayurvedic Support - Triphala eye wash: Prepare mild decoction of Triphala, cool, and use for gentle eye wash (once daily). - Netra Tarpana (eye ghee therapy): Done under supervision in Panchakarma centers, nourishes optic nerve. - Nasya therapy: Daily instillation of 2 drops of Anu Taila in nostrils, supports head and eye circulation
🥗 Diet & Lifestyle - Favor cooling foods: cucumber, amla, coriander, leafy greens. - Avoid excess spicy, sour, fried foods (aggravate Pitta). - Stay hydrated with warm water. - Gentle yoga: Trataka (candle gazing), Anulom Vilom pranayama. - Adequate sleep, avoid eye strain (screen breaks every 20 minutes).
Warm Regards Dr. Anjali Sehrawat
Do not discontinue modern eye drops. The focus is on Neuro-protection (saving the optic nerve) and controlling Intraocular Pressure (IOP).
1. Prescribed Treatment: For Fluid Drainage (IOP Control): Punarnavadi Kashayam (15 ml + 60 ml water) twice daily, empty stomach. For Optic Nerve Strength: Saptamrit Lauh (250 mg) + Mukta Pishti (125 mg) twice daily with honey/ghee. Nourishment: Maha Triphala Ghrita (1 tsp) with warm milk at bedtime.
2. Procedures & Lifestyle: Eye Care: Daily eye wash with filtered Triphala decoction. Avoid Netra Tarpana while eye pressure is high.
Yoga: Practice Anulom Vilom pranayama. Strictly avoid Kapalbhati and heavy weight lifting (increases cranial pressure).
Diet: Rich in Amla, carrots, and spinach
Regards Dr. Gursimran Jeet Singh MD (Panchakarma)
Hi this is Dr soukhya…as considering your problem… See maa eyes are too much important organ of our body you Just can’t try anything simply to those eyes blindly… You just consult ayurvedic shalakya department so that the manage and guide you properly …and like this condition are so sensitive you should take treatment under the proper care… Simply don’t do trial and error medicine to your eyes…
