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Personalized guidanceHerbs or Homeopathy for Reducing Breast Size Post-Menopause - #48305
i need an herb or homeopathic to reduce breast fat or size. i am aware that i cannot spot reduce but i have has a change of fat distribution to stomach and breast in menopause
How long have you noticed the change in fat distribution?:
- More than 6 monthsHave you made any changes to your diet or exercise routine recently?:
- Yes, significant changesDo you have any other symptoms related to menopause?:
- Sleep disturbancesDoctor-recommended remedies for this condition
Doctors' responses
No herb or homeopathy can directly reduce breast size/fat. In menopause, fat shift to breast & abdomen is hormonal (estrogen ↓).
Ayurveda – what can help overall fat balance Triphala churna – ½ tsp at night with warm water Guggulu (Medohar / Kanchanar Guggulu) – helps fat & glandular balance Coriander + fennel seed water – daily (reduces pitta & bloating) Homeopathy (supportive, not guaranteed) Calcarea carbonica – if weight gain after menopause Sepia – hormonal fat redistribution (Use only under a qualified homeopath) Lifestyle (most important) Daily brisk walking / yoga (Surya namaskar, twists) Reduce sugar, milk sweets, refined carbs Light, early dinner
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