Don’t worry Take cardimap 1tab bd Htkot 1tab bd enough Avoid spicy oily meat food U ll get results
Dr RC BAMS MS
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Personalized guidanceQuestion #48584
60 days ago
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Seeking Ayurvedic Treatment for High Blood Pressure and Headaches - #48584
Client_ffef53
My BP remains 160/ 96. I have yet not started taking any medicine for BP but I have severe headache always most of the times at the back of my head and I think that it is due to BP only I want to start on ayurvedic medicine. I had taken muktavati sometimes when I measured ... my BP was too high. Please prescribe how totake the medicine
How long have you been experiencing high blood pressure and headaches?:
- More than 6 monthsHave you noticed any specific triggers for your headaches?:
- StressWhat is your typical daily diet like?:
- Low in fruits and vegetables FREE
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Doctor-recommended remedies for this condition
64 Doctors recommend
Doctors' responses
Hlo,
1. Mukta Vati Dose: 1 tablet twice daily How to take: After meals with lukewarm water Timing: Morning & evening 👉 If BP readings stay above 160/100, do NOT exceed this dose without our guidence
2. Sarpagandha Vati (low dose) Dose: 125 mg (½ tablet if 250 mg tablet) once at night How to take: After dinner with lukewarm water Purpose: Helps control BP and stress-related headaches ⚠️ Do NOT take if you feel excessive sleepiness, depression, or slow pulse.
3. Brahmi Vati (plain, not gold) Dose: 1 tablet once daily How to take: After breakfast Purpose: Stress reduction, headache relief
4. Arjuna Churna Dose: ½ teaspoon once daily How to take: With warm water after lunch Purpose: Cardiovascular support
Simple Diet Corrections (Very Important) Since your diet is low in fruits & vegetables: Add 1 banana or apple daily Add boiled lauki / tori / pumpkin once daily Reduce salt, tea/coffee, fried foods Avoid late nights
Headache Relief Tip At night: Apply Brahmi oil or plain sesame oil to scalp and soles Gentle massage for 5 minutes
Tq
12068 answered questions
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Mouktik ( Mukta ) Bhasma - Dhootapapeshwar
Pentacare Arjuna Churna - PentaCare
Brahmi Vati - Dabur
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