How to treat IBS with diarrhea, mucus in stool, gas, and bloating? - #53627

●Blend-Shatavari - 1 part Kamdudha - 1 part Shankha Bhasma - 1/2 part Arrowroot - 2 parts These four together: Soothes intestinal irritation, reduces acidity Strengthens the colon, stabilizes Vata ●How to consume this mixture: Take 1/2 teaspoon twice a day with a little lukewarm water, immediately after meals. This time is chosen because the digestive system and digestive tract can then absorb the medicine properly. ●Flaxseed Tea: Boil 1 teaspoon of flaxseed in 1 cup of water, strain, and drink before bed. It: Soothes the intestines Reduces Vata dryness Soothes pain and cramps ●Isabgol-Teaspoon Plain water - 1/2 cup This combination: Psyllium husk - 1 teaspoon 1 hour after dinner • Lubricates the intestinal lining • Helps shape stools • Reduces gas, distension, and irritation • Soothes colon sensitivity ●Mustharishta-It is commonly used for the treatment of loss of appetite, indigestion, severe diarrhea, dysentery, and irritable bowel syndrome (IBS).Increases appetite by stimulation of the gastric juices and improving the functions of the liver.It has astringent and anti-diarrheal action attributed to Nagarmotha (Nutgrass).In gastroenteritis, it decreases the severity of vomiting and loose motions.Improves digestion and metabolism and increases the absorption of important nutrients. It is also useful in dyspepsia, anorexia, diarrhea, cholera, gastroenteritis, and even sprue. ●Alsactil Tablet-Beneficial in conditions including nausea, heartburn, constipation, and associated headaches.Aids in relief from flatulence, dyspepsia, and gastric ulcers.Promotes overall gut health.

IBS with loose motions, mucus, gas and bloating usually indicates weak digestion with intestinal irritation. Stress and irregular food habits often make it worse. Keep your diet very simple and consistent. Avoid fried, oily, spicy, and outside food. Prefer warm, freshly cooked meals like moong dal, rice, soft roti, and boiled vegetables. Avoid cold drinks and raw foods for some time. Eat at fixed timings and do not skip meals. Overeating and long gaps both can worsen symptoms. Try to reduce stress, as it directly affects bowel movement. At home, you can take buttermilk with roasted jeera after lunch. Ginger with a pinch of salt before meals can help digestion. Warm water through the day will support gut function. Kutajghan vati – 1 tablet twice daily after food Bilwadi churna – ½ teaspoon twice daily with warm water Vaidyanath Jeerakadyarishta – 15 ml with equal water twice daily after food This will help control loose motions, reduce mucus, and improve digestion gradually. Follow regularly for a few weeks. If symptoms are severe or not improving, further evaluation may be needed. Regards, Dr Raghuveer (Ayurvedacharya)