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What to eat for reflux issues and voice changes after 2.5 months of antacid use? - #53708
Client_9b312c
FREE
Hello i have reflux issue since 2.5 month. Taking antacids.Changed lifestyle . But my voice has changed .. i am doing mindful Eating But don't know what to eat and what not to eat. Please guide me. Don't want to be on antacids. I am 39 year old. Started walking and yoga also
How long have you been experiencing reflux symptoms?:
- 2-3 monthsHow would you describe the severity of your reflux symptoms?:
- Severe — affects daily activitiesHave you noticed any specific foods that trigger your reflux?:
- Spicy foodsHow is your appetite and digestion since changing your lifestyle?:
- Good — regular and comfortableHave you experienced any other symptoms along with reflux?:
- Sore throat or voice changesHow often do you take antacids?:
- DailyHow would you rate your overall stress levels?:
- High — often overwhelmedspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
●Shatavari + Shankha Bhasma Shatavari Powder - 1/2 teaspoon• Shankha Bhasma - Mix a pinch of both and take it with a little lukewarm water twice a day. Consuming this for about 2 weeks can help calm acidity and bile. ●Licorice + Mishri (Misri)• Licorice Powder - 2 teaspoons • Mishri Powder - 1 teaspoon The two can be mixed and taken with lukewarm milk or water 1-2 times a day. This combination is believed to • Reduce stomach irritation • Calm acidity • Soothe the throat and digestion. ●Simple rules to reduce acidity • Eat meals on time • Limit spicy and fried foods • Avoid lying down immediately after meals • Drink plenty of water throughout the day • Keep dinner light Even small rules contribute greatly to balancing pitta.
1 replies
Client_9b312c
Client
20 minutes ago
Thank you … but i am in USA also forgot to mention… my report shows inflammation in stomach and esophagus
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Penelope
8 hours ago
That answer was super helpful! Got exactly the info and Ayurvedic remedies I needed. Appreciate the guidance, feeling better about this now!
That answer was super helpful! Got exactly the info and Ayurvedic remedies I needed. Appreciate the guidance, feeling better about this now!
Christopher
8 hours ago
Really appreciated the detailed answer! It was super helpful to have a clear explenation and natural remedies suggested. Thanks a ton!
Really appreciated the detailed answer! It was super helpful to have a clear explenation and natural remedies suggested. Thanks a ton!
Isaac
8 hours ago
Thanks a lot for the clear advice! Your answer was really detailed and helped me feel less worried about my symptoms. Appreciate it.
Thanks a lot for the clear advice! Your answer was really detailed and helped me feel less worried about my symptoms. Appreciate it.
Uriah
8 hours ago
Bohot helpful jawab diya aapne, clear suggestions ke saath. Aab mujhe samajh aagaya kya karna hai. Thanks for the guidance! 😊
Bohot helpful jawab diya aapne, clear suggestions ke saath. Aab mujhe samajh aagaya kya karna hai. Thanks for the guidance! 😊
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