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What to do if I have right-sided abdominal pain and loss of appetite?
Gastrointestinal Disorders
Question #54204
2 days ago
67

What to do if I have right-sided abdominal pain and loss of appetite? - #54204

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मेरे पेट में दाई ओर दर्द होताहै कुछ खाने पर पेट भारी लगता है और कभी कभीसंडास नहीं लगता कुछ खाने की भी इच्छा nhi होती तो क्या खाना चाहिए

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Doctors' responses

आपके लक्षण (दाईं ओर पेट दर्द, भूख कम लगना, पेट भारी रहना) आयुर्वेद अनुसार अग्नि मंद (कमज़ोर पाचन) और वात-कफ दोष असंतुलन की ओर संकेत करते हैं। पाचन सुधारें (Agni दीपक): सुबह खाली पेट गुनगुना पानी लें। खाने से पहले थोड़ा अदरक + नमक लें। हल्का और सुपाच्य आहार लें: मूंग दाल खिचड़ी, दलिया, सब्ज़ियों का सूप लें। तला-भुना, भारी और जंक फूड से बचें। घरेलू उपाय: Ajwain + काला नमक खाने के बाद लें Hing को गुनगुने पानी में मिलाकर लें – गैस और दर्द में राहत कब्ज के लिए: रात में 1 चम्मच त्रिफला गुनगुने पानी से लें दिनचर्या: समय पर खाना खाएं, ज्यादा देर खाली पेट न रहें हल्की सैर (walk) करें


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Latest reviews

Connor
10 minutes ago
That advice was really thorough, helped me understand my issues better. Appreciate the detailed guidance on lifestyle changes too!
That advice was really thorough, helped me understand my issues better. Appreciate the detailed guidance on lifestyle changes too!
Nora
16 hours ago
Appreciate the detailed response! This answer gives me actionable food tips to try. Really helps in understanding what'll boost my metabolism naturally. Thanks!
Appreciate the detailed response! This answer gives me actionable food tips to try. Really helps in understanding what'll boost my metabolism naturally. Thanks!
Rory
18 hours ago
Thanks alot! This answer really put my mind at ease. Loved the detail and practical advice. Definitely feel better about how to approach it now.
Thanks alot! This answer really put my mind at ease. Loved the detail and practical advice. Definitely feel better about how to approach it now.
Jack
21 hours ago
Thanks for the detailed response! Super helpful to know what needs to be balanced in my diet alongside the meds. Clear & easy plan!
Thanks for the detailed response! Super helpful to know what needs to be balanced in my diet alongside the meds. Clear & easy plan!