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Can I take Ashwagandha powder in the morning with milk instead of coffee if I'm a 73-year-old woman on 5 mg BP tablets?
General Medicine
Question #55226
7 minutes ago
15

Can I take Ashwagandha powder in the morning with milk instead of coffee if I'm a 73-year-old woman on 5 mg BP tablets? - #55226

Client_d649d9
FREE

Can I take Aswagandha powder in the morning with milk, instead of coffee. I am taking 5 mg BP tablets daily. I am 73 year woman.

How long have you been taking the BP tablets?:

- More than 1 year

Have you experienced any side effects from the BP medication?:

- No side effects

What is your typical blood pressure reading?:

- Mildly elevated (120-139/80-89)

Have you used Ashwagandha or any herbal supplements before?:

- No, never

How would you describe your overall energy levels in the morning?:

- Somewhat energetic

Do you have any known allergies to herbs or supplements?:

- No allergies

How is your digestion after consuming milk?:

- Good — no issues
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Doctors' responses

●Yes you can use Ashwagandha. Take 1 teaspoon Ashwagandha powder with warm milk or water 2 times a day. Avoid excessive salty oily food.


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