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1 hour ago
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Why do I feel extremely tired and sleepy all day even after 12 hours of sleep? - #55661
Client_73b75c
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Mujhe nind bhut aati h.12ghante sone par bhi aur sone ka man karta h. Pure din thkan rahti h. Koi kam karne ka man nhi karta h.khali pet janch me serum cortisol kam aaya h.
How long have you been experiencing excessive sleepiness?:
- More than 6 monthsHow would you rate your energy levels throughout the day?:
- Low — often tiredDo you have any other symptoms accompanying your sleepiness?:
- No other symptomsHow is your appetite and eating pattern?:
- Regular meals, good appetiteHave you noticed any stress or emotional factors affecting your sleep?:
- Occasional stressHow would you describe your sleep quality?:
- Sound and restfulHave you tried any treatments or lifestyle changes for this issue?:
- Prescribed medication or therapyspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
I recommend you to undergo Panchkarma treatment- Classical Virechana Ise apke shareera main bade dosha bahar nikal ke apko energetic feel hoga. Iske alava lifestyle to maintain kijiye jaise daily 1 hour exercise, 1/2 Hour walking. Pachan ke liye bhari ho aise items puri tarah se band karna hain.
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