••Namaste. Aapne jo lakshan bataye hain—sharir par khujli (itching) hona, dane ya chakte (hives/wheals) ubharna, aur fir ek-do ghante me apne aap gayab ho jana—ye classic lakshan Sheetpitta ke hi hain. Modern medicine me ise Urticaria ya Hives kaha jata hai ••1. Sheetpitta ke liye Shreshtha Ayurvedic Aushadhi (Best Medicines) Kyonki aapko ye ek mahine se ho raha hai, iska matlab hai ki sharir me pitta aur toxin (Aam) jama ho gaye hain. Aap kisi nikatmiya Ayurvedic chikitsak se milkar ye medicines shuru kar sakte hain: ••Haridrakhand Churna: Sheetpitta ki ye sabse prasiddh aur prabhavi (drug of choice) dava hai. ••Kaise lein: 3 se 5 gram (lagbhag 1 chammach) gungune pani ya doodh ke sath din me do baar (subah-shaam). ••Arogyavardhini Vati: Ye liver ko detoxify karti hai aur rakta (blood) ko saaf karti hai. ••Kaise lein: 1-1 goli subah-shaam khane ke baad gungune pani se. ••Kaishore Guggulu ya Gandhak Rasayan: Tvacha ke sankraman aur khujli ko kam karne me bohot faydemand hai. 2. Turant Aaram ke liye Gharelu Upay (Instant Relief Remedies) Jab sharir par dane aur khujli uthe, toh turant relief ke liye aap ye kar sakte hain: ••Ghee aur Sendha Namak: Thoda sa desi ghee gunguna karein, usme ek chutki sendha namak milayein aur pure sharir par halke hatho se malish (abhyanga) karein. Ye Sheetpitta ko turant shaant karta hai. ••Koko Ras (Coconut Oil) aur Kapur: Nariyal tel me thoda sa kapur (camphor) peeskar mila lein aur khujli wali jagah par lagayein. Isse thandak milti hai aur itching turant ruk jati hai. ••Kala Jeera aur Gur: 2 gram kala jeera (black cumin) ko peeskar thode se purane gur (jaggery) ke sath mila kar khane se bhi Sheetpitta me bohot aaram milta hai. 3. Sabse Mahatvapurna: Pathya-Apathya (Kya Khayein, Kya Nahi) Ayurved me kaha gaya hai ki bina parhez ke dava asar nahi karti. Sheetpitta ko jad se khatam karne ke liye in baato ka dhyan rakhein: 🚫 In Chizo Se Parhez Karein (Avoid): Teekha, Masaledar aur Tala-bhuna khana: Red chilli, garam masala, aur oily food pitta badhate hain. ••Achar, Dahi, aur Khatti chizein: Fermented food (idli, dosa) aur khatti chizein bilkul band kar dein. ••Fast Food aur Packaged Food: Maida, Chinese food, aur preservatives wale khane se bachein. ••Thandi Hawa aur AC: Sardi-garam se bachein. AC se nikalte hi turant dhoop me ya dhoop se aate hi thande pani me na jayein. In Chizo Ka Sevan Karein (Favor): Karela, Neem, aur Patola (Parwal): Kadvi (Tikta rasa) sabziyan pitta aur vata ko shaant karti hain. ••Gunguna Pani: Dinbhar thandah pani peene ke bajay gunguna ya normal pani piyein takis sharir ke toxins bahar niklein. Moong Dal aur Khichdi: Supachya (easily digestible) aahar lein.
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1000+ verified doctorsQuestion #56278
20 days ago
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What to do for daily body itching and rashes that come and go after a few hours for one month? - #56278
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Muze daily body me itching or dane jaise aate hai or ek do gante bad jate hai,ye muze one month se ho raha hai, homeopathy start Kiya but koi fark nahin doctor ne bola shittpitt hai
How would you describe the intensity of the itching?:
- Moderate — hard to ignoreHave you noticed any specific triggers for the itching?:
- No clear triggerWhere on your body do you experience the itching?:
- All over the bodyDo you have any other symptoms associated with the itching?:
- Redness or swellingHow has your diet been lately?:
- Not sureHow is your stress level currently?:
- Very high — constant stressHave you tried any other treatments apart from homeopathy?:
- No, this is the only treatmentspaWriting an explanation of your symptoms through Ayurveda...
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Doctors' responses
आपके लक्षणों को आयुर्वेद में “शीतपित्त (Urticaria / allergic skin reaction)” और कभी-कभी रक्तदोष + पित्त प्रकोप से जुड़ा माना जाता है। इसमें शरीर में अचानक खुजली, लाल चकत्ते/दाने आते हैं और कुछ ही घंटों में अपने आप चले भी जाते हैं — जैसा आपके साथ हो रहा है। इस स्थिति में घबराने की जरूरत नहीं है, लेकिन नियमित शुद्धिकरण + पित्त शमन + जीवनशैली सुधार बहुत जरूरी होता है। आयुर्वेदिक दृष्टिकोण (Simple & Powerful) आपके केस में मुख्य कारण: बढ़ा हुआ पित्त (Heat / acidity in blood) वात का असंतुलन (itching + sudden appearance) रक्त में अशुद्धि (toxins / “Ama”) अत्यधिक तनाव (very important trigger) क्या करें (Practical Ayurvedic Plan) 1) आहार सुधार (सबसे जरूरी) इन चीज़ों से बचें: तीखा, तला-भुना, फास्ट फूड दही, पनीर, खट्टे फल रात में मिर्च-मसाले, अचार बहुत ठंडा पानी / कोल्ड ड्रिंक क्या लें: मूंग दाल, खिचड़ी नारियल पानी गुनगुना पानी पत्तेदार सब्ज़ियाँ (हल्की पकाई हुई) 2) आयुर्वेदिक औषधियाँ (General guidance) आरोग्यवर्धिनी वटी (pitta detox) गंधक रसायन (Shuddha Gandhak) – त्वचा एलर्जी में उपयोगी हरिद्रा खंड – एलर्जी और शीतपित्त में बहुत प्रसिद्ध 3) घरेलू उपाय (Safe & effective) हल्दी + गुनगुना पानी रोज सुबह नीम का पानी या नीम पत्तों का काढ़ा (हल्का) एलोवेरा जेल बाहरी रूप से लगाने से खुजली कम होती है 4) तनाव नियंत्रण (बहुत जरूरी) आपने बताया stress बहुत ज्यादा है — यह सीधे शीतपित्त को बढ़ाता है। 10–15 मिनट अनुलोम-विलोम प्राणायाम रात को जल्दी सोना स्क्रीन टाइम कम करना
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Yeh lakshan Sheetapitta (chronic urticaria/hives) jaise lagte hain. Take Haridra Khanda 1 teaspoon (5 g) din mein 2 baar bhojan ke baad. Giloy (Guduchi) Ghana Vati 2 tablets din mein 2 baar bhojan ke baad. Khadirarishta 15 ml + equal water, din mein 2 baar bhojan ke baad. Parhez: Dahi, seafood, bahut teekha, khatta, packaged foods aur alcohol se bachiyega. Thanda paani aur cold drinks kam lijiye.
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