Eye Disorders Online Ayurvedic Consultation — page 7

Seka is a therapeutic technique in Ayurveda where medicated liquids, often herbal infusions, are poured or sprinkled over specific areas, such as the eyes or skin, to provide relief from various conditions. For eye dryness and irritation, seka can be very effective, as it helps to soothe and hydrate the eyes, reducing discomfort from strain or overuse. The liquids used for seka are typically made from herbs known for their cooling, anti-inflammatory, and healing properties, such as Triphala, rose water, or coconut water. These treatments can help with dryness, redness, mild infections, and irritation. The liquid is usually applied warm, as it is more soothing and enhances absorption, but the temperature can be adjusted depending on the condition being treated. While seka can be performed at home in some cases, it is generally recommended to be done under the supervision of an experienced Ayurvedic practitioner, especially for delicate areas like the eyes, to avoid any risk of injury or infection. The effects of seka are often gradual, and while some people experience immediate relief, consistent treatment over several sessions is typically required for lasting benefits. It can be particularly helpful for chronic eye strain, but it is also wise to complement it with other practices like eye exercises, proper hydration, and reducing screen time.

Netra basti will be helpful It can be done at any good ayurvedic centre

Triphala Ghrita eye drops, made from ghee and Triphala, are an Ayurvedic remedy known for promoting eye health, especially for issues like dryness, strain, and general eye weakness. The ghee-based formula is believed to nourish and lubricate the eyes, reducing dryness and improving vision over time. It may also help with eye conditions like cataracts and inflammation, though results can vary. The ghee can feel greasy initially, but it typically doesn’t blur vision long-term. Some users recommend lying down for a short time after applying the drops to ensure proper absorption and avoid discomfort. For dry eyes and mild myopia, many users have reported improvement in eye comfort, reduced strain, and clearer vision with consistent use. However, it's important to consult a practitioner before starting any new treatment, especially for your father’s cataracts, as it may help in slowing progression but should be used cautiously in conjunction with other treatments. Triphala Ghrita is considered safe for long-term use, but it’s crucial to ensure the product is from a trusted brand. There are several options available, so choosing one with good reviews or recommended by a practitioner is essential. Along with eye drops, Ayurveda suggests practices like eye exercises (palming, eye rotations) and a diet rich in eye-nourishing foods like leafy greens, carrots, and turmeric. If you’ve been staring at a screen all day, it’s also a good idea to take breaks regularly to avoid eye strain and hydrate to support overall eye health.

Dark circles under the eyes can indeed be influenced by various factors, and it sounds like you have a thoughtful perspective on potential causes. In Ayurveda, dark circles are often related to imbalances in the doshas, particularly pitta, which governs metabolism and energy. Since you feel well-rested and hydrated, let's explore other possible factors. Nutritional deficiencies can contribute significantly; iron, vitamin K, and B vitamins are key for circulation and skin health. Consider incorporating leafy greens, nuts, and whole grains into your diet, as these can help improve nutrition. In terms of lifestyle changes, establishing a consistent sleep schedule and engaging in relaxing activities, such as yoga or pranayama, can greatly help manage stress and promote restorative sleep quality. Cold compresses using cucumber slices or cold tea bags can provide immediate relief by reducing swelling and constricting blood vessels, which may temporarily lessen the appearance of dark circles. For a more holistic approach, you might benefit from herbal remedies like Triphala, which supports detoxification and improves circulation. Applying almond oil or coconut oil mixed with a few drops of rose water under the eyes can help rejuvenate the delicate skin. Further, paying attention to hydration is vital; ensure you're sipping on adequate amounts of water infused with lemon, which aids digestion and enhances skin health. If you've ruled out allergies or sinusitis, it might be worth discussing your concerns about underlying health issues with your healthcare provider. Simple lifestyle and dietary modifications combined with consistent herbal treatments can significantly impact the appearance of dark circles.

Namaste, In Ayurveda, xanthelasma is often linked to an imbalance in Medo Dhatu (fat metabolism) and an excess of Kapha and Pitta doshas, leading to fat accumulation under the skin. Even if your cholesterol levels aren’t extremely high, inefficient fat metabolism or toxin buildup (Ama) in the body could be contributing to these deposits. Ayurveda focuses on improving digestion, liver function, and circulation to break down excess fats naturally. You can try herbs like Triphala, Guggulu, and Punarnava, which help in fat metabolism and detoxification. Garlic, turmeric, and fenugreek are also known for their cholesterol-lowering properties. Applying castor oil or a paste made from garlic and honey on the affected area may help in gradually reducing the deposits. However, since xanthelasma is more of an internal issue, external remedies alone won’t be enough—dietary and lifestyle changes are key. A Panchakarma detox, especially Virechana (purgation therapy) and Raktamokshana (bloodletting therapy), can help cleanse excess fats and toxins from the body. Drinking Aloe Vera juice or neem-infused water daily can also aid in blood purification. It’s good that you’ve already started reducing fried foods and dairy—also try to include bitter and astringent foods like green leafy vegetables, amla, and flaxseeds to balance Kapha and improve fat metabolism. While xanthelasma itself isn’t harmful, it’s a sign that your body may not be processing fats efficiently. If left unchecked, the patches may grow or indicate future cardiovascular risks. Regular exercise, stress management, and maintaining healthy digestion are essential for preventing further deposits. Have you noticed any other symptoms like sluggish digestion or bloating? These could be signs of an underlying imbalance that Ayurveda can address holistically.

Glaucoma is a serious eye condition that develops when increased intraocular pressure (IOP) damages the optic nerve, potentially leading to vision loss. However, glaucoma isn’t always caused by high eye pressure—other factors like poor circulation, oxidative stress, and genetics can also contribute. Some individuals develop normal-tension glaucoma, where the optic nerve gets damaged despite normal eye pressure, possibly due to reduced blood flow or nerve vulnerability. Since glaucoma is often asymptomatic in the early stages, regular eye exams are crucial for early detection and management. Ayurveda offers a holistic approach to maintaining eye health and managing intraocular pressure. Herbs like Triphala (detoxifies and strengthens vision), Brahmi (enhances circulation and nerve function), and Punarnava (reduces fluid retention and pressure) are commonly used for eye care. Ayurveda also emphasizes Netra Tarpana, an eye rejuvenation therapy using medicated ghee, which is believed to nourish and protect the optic nerve. Additionally, cooling herbal eye washes with rose water or Triphala-infused water can help relieve strain and improve circulation around the eyes. Diet and lifestyle play a major role in preventing glaucoma progression. Ayurveda recommends nourishing foods like ghee (for nerve health), leafy greens (rich in antioxidants), and amla (for vitamin C and eye strength). Avoiding excessive caffeine, processed foods, and heavy salt intake may help maintain healthy eye pressure. Yoga (especially eye exercises and Pranayama) and meditation are also beneficial in reducing stress-related eye strain and improving circulation. Have you noticed any lifestyle triggers, like screen time or stress, that might be affecting your eye health? Identifying and addressing these could support long-term vision preservation naturally.

Nystagmus is a condition characterized by involuntary eye movements, which can affect vision and sometimes balance and coordination. These movements can be horizontal, vertical, or rotary, and they may cause blurriness or difficulty focusing. Nystagmus can be congenital (present from birth) or acquired later in life due to conditions such as neurological disorders, trauma, or inner ear problems. Diagnosis often involves a thorough eye exam and tests to determine the underlying cause. Treatment options vary; medications may be prescribed to reduce symptoms, and vision therapy can help manage eye coordination. In Ayurveda, supporting eye health with herbal remedies like Triphala and ghee may help soothe the eyes and improve overall vision health. Yoga and specific eye exercises aimed at improving focus and reducing strain can also be beneficial. While nystagmus may not be fully curable, lifestyle adjustments like using assistive devices for vision and managing stress can improve daily functioning.

Elaneer Kuzhambu is primarily used in Ayurveda to improve eye health, but it is typically consumed orally rather than applied directly to the eyes. It helps in nourishing and cooling the system, which can be beneficial for eye conditions like dryness and strain caused by excessive screen time. The remedy works by balancing excess heat and reducing inflammation, which can alleviate symptoms of eye discomfort. It can be taken in small quantities, typically with water or as directed by an Ayurvedic practitioner. If you’re experiencing eye strain, it’s also important to take regular breaks from screens, practice eye exercises, and ensure your workspace is ergonomically supportive. Always consult with your Ayurvedic doctor for the correct dosage and usage based on your specific condition.