Seka in ayurveda - #3010
I recently heard about seka in ayurveda as a treatment for eye and skin conditions, and I’m curious to know more about it. My main issue is persistent dryness and irritation in my eyes. I work long hours in front of a computer, and by the end of the day, my eyes feel gritty and sore. Someone suggested that seka in ayurveda might help with these symptoms, but I don’t fully understand how it works. From what I’ve read, seka in ayurveda involves pouring or sprinkling medicated liquids over affected areas, like the eyes, to soothe and heal. Is that accurate? What kinds of liquids or herbs are used for this treatment? Does seka in ayurveda address other conditions like redness or mild infections, or is it mainly for dryness and irritation? If anyone has undergone seka in ayurveda, what was your experience like? Did you see immediate relief, or does it take a few sessions to notice improvement? Also, how is the liquid applied – is it warm, cool, or based on the condition being treated? I’m also wondering if seka in ayurveda can be done at home or if it needs to be performed by an Ayurvedic practitioner. Are there risks involved if it’s not done correctly? I don’t want to make things worse for my eyes. Any advice or personal stories about seka in ayurveda would be helpful. Does it work for chronic eye strain, or should I be looking into other treatments as well?
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