can we use anu taila at night - #25324
I am really confused about this whole anu taila thing. So, I’ve been dealing with some pretty annoying allergies lately, and my Ayurvedic doctor recommended anu taila for nasal issues. I read that it’s supposed to help with sinus problems or whatever, but I’m not sure about the timing. Can we use anu taila at night? Like, is applying it right before bed okay? I tried it last night because I couldn’t handle the congested feeling, and I just rubbed some on my nostrils before sleeping. But then I woke up feeling kind of sticky and, I dunno, it was just weird. I’ve also seen different opinions online about when’s best to use it. If we can use anu taila at night, should I do it or not? I mean, I feel like I need some relief but don’t want to wake up with more issues, right? Has anyone else had experience using it at night? Just worried I’m doing it wrong and my sinuses will still be all clogged up. Got tons of questions!! Thanks!
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