is amla good for kidney - #25307
I am really curious about this whole amla thing, right? I’ve been trying to figure out if amla is good for kidney health. Last month, I found out that my kidney function was a little off during a routine check-up, and honestly, it freaked me out. I’ve been feeling kinda sluggish too, like no energy at all, and I’ve been peeing more than usual. I read somewhere that amla can help with kidney function, but I’m not sure how true that is. I tried adding amla powder to my smoothies, hoping it would help, but what if it's not actually good for kidney health? My aunt swears by it, and she’s been making this amla juice that I’ve been drinking every morning, but I'm starting to have my doubts. Is amla good for kidney recovery, or can it somehow make things worse? Any thoughts on how best to use it? Like, do I need to combine it with something, or just straight-up amla is enough? Really want to make sure I'm doing the right thing here!!
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