Gastrointestinal Disorders Online Ayurvedic Consultation — page 207

Hello Gaurav,could you provide more information about your eating habits, stress levels, and daily routine? Do you have any triggers that seem to worsen your GERD, such as certain foods or drinks? How do you manage stress, and have you experienced any changes in your lifestyle or diet over the past few years? Also, have you undergone any specific tests like endoscopy or pH monitoring to evaluate the severity of your GERD?

Kravyad Ras is a classical Ayurvedic formulation used primarily for digestive disorders such as indigestion, bloating, acidity, and gas. It enhances Agni (digestive fire) by balancing Vata and Kapha, which helps alleviate symptoms like heaviness, abdominal discomfort, and flatulence. Its key ingredients often include Shuddha Parad (purified mercury), Shuddha Gandhak (purified sulfur), and mineral components like Tamra Bhasma, which synergize to stimulate digestion, reduce Ama (toxins), and improve metabolic processes. It is particularly effective for acute digestive discomfort and may provide relief in chronic conditions like acid reflux or mild gastritis when used under professional guidance. The usual dosage is 1 tablet twice daily after meals with lukewarm water or buttermilk, but this may vary based on individual needs. Being a mineral-based formulation, long-term use should be monitored, especially for individuals with kidney issues or those taking medications, as improper use may lead to toxicity. Dietary adjustments such as avoiding heavy, oily, or spicy foods and incorporating warm, easy-to-digest meals are recommended for best results. Always consult an Ayurvedic practitioner for personalized advice, and source Kravyad Ras from reputable Ayurvedic pharmacies to ensure quality and authenticity.

In Ayurveda, shoola refers to abdominal pain caused by imbalances in vata, pitta, or kapha doshas, with sharp pain after spicy or heavy meals likely indicating a pitta imbalance and bloating pointing to vata involvement. Remedies like ajwain and hing are excellent for immediate relief from gas and bloating, while herbs like amla and formulations such as Avipatti Churna can address underlying pitta-related inflammation. Adjusting your diet is key—opt for cooling, light meals like khichdi and avoid spicy, oily, or heavy foods. Warm water with ginger or cumin tea can improve digestion, but for long-term relief, consult an Ayurvedic practitioner for a personalized plan, possibly involving detox therapies like Panchakarma.

Avipattikara churna- 1/2 tsp with water before meals Gashara- 1/2 tsp after food with lukewarm water Triphala churna- 1 tsp with warm water at night

Hi Sanjaya,managing a Helicobacter pylori (H. pylori) infection requires a holistic approach to promote healing, restore gut health, and prevent future occurrences. Since you are dealing with multiple health concerns, including high blood pressure, cholesterol, and thyroid issues, it is essential to consider an integrated strategy that addresses these factors while focusing on your digestive health. To combat H. pylori, dietary modifications are crucial. Focus on incorporating fresh, whole foods that are easy to digest and rich in antioxidants. Foods like leafy greens, cruciferous vegetables, carrots, and fruits such as apples and berries can support your immune system and promote gut health. Avoid processed foods, refined sugars, and excessive fats, as these can aggravate digestive issues. In Ayurveda, several herbs and formulations can help fight H. pylori and improve digestion. Tulsi (Holy Basil) is known for its antimicrobial properties and can be consumed as a tea or taken as a supplement. Ginger is another powerful herb that aids digestion and can help soothe the stomach; consider consuming ginger tea regularly. Turmeric, with its active component curcumin, has anti-inflammatory and antimicrobial effects. You can incorporate turmeric into your meals or take it as a supplement (1 teaspoon of turmeric powder mixed with warm milk). Triphala, a combination of three fruits (amla, haritaki, and bibhitaki), is an excellent digestive tonic and can help detoxify the body. You can take Triphala powder (1 teaspoon mixed with warm water) at bedtime to support digestion and maintain gut health. Additionally, consider using Ginger and Honey as a soothing remedy; mix fresh ginger juice with honey and take it daily to enhance your digestive health. To further support your digestive system, consider incorporating probiotic-rich foods such as yogurt (if tolerated) or fermented foods like idli and dosa, which can help restore gut flora. For prevention, maintain a balanced diet, stay hydrated, and practice stress-reducing techniques such as yoga and meditation. Avoid non-steroidal anti-inflammatory drugs (NSAIDs) and excessive alcohol, as these can irritate the stomach lining and contribute to digestive issues. Given your weight concerns, aim for gradual weight loss through a combination of a balanced diet and regular physical activity, which can also improve your overall health and help manage blood pressure and cholesterol levels.

Divya Bilvadi Churna - 100 grams Divya Gangadhar Churna -50gram Divya Shankh Bhasma - 10 grams Divya Kapardak Bhasma - 10 gram Divya Kaharva Pishti - 10 grams Mix all the above medicines and take 1 teaspoon of the mixture half-an-hour before meals with water. Divya Kutajaghan Vati - 40 grams Take 1 tablets in the morning and evening after meals with lukewarm water. Divya Kutajarishta - Mix 4 teaspoons of the medicine with an equal amount of water and take after meals in the morning and evening. Do not take milk or milk products. You can use butter milk

Mathulunga Rasayanam is an Ayurvedic formulation typically used to balance Pitta dosha, which governs digestion and metabolism, and is effective for acid reflux, indigestion, bloating, and burning sensations. It works by calming the excess heat and acidity in the digestive system, thus relieving symptoms like sour burps and bloating, especially after spicy or heavy meals. It’s generally taken after meals, either with warm water or honey, depending on personal preference. The dosage of a teaspoon twice daily is common, but you might need to adjust based on the severity of your symptoms, as some people may require a higher or lower dose. Results can vary, but most people start feeling relief within a week or two, though for chronic conditions, it might take a few weeks to see significant improvement. As for side effects, some individuals may experience mild changes in bowel movements or an increased thirst, especially if they are sensitive to the heat-producing effects of the herbs. Always consult with your healthcare provider before making changes to dosage or combining treatments.