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Gastrointestinal Disorders
Question #19746
111 days ago
228

GERD and Nausea - #19746

Gaurav

Suffering from GERD, Acidity, Gas, Nausea whole day, Vomiting, Headache, Sometimes loosemotions since last 3 years. Feels like something stuck in chest and throat. Feels dizziness and nausea whole day. Vomiting sensation makes uncomfortable.

Age: 32
Chronic illnesses: GERD
Stomach
Acidity
Gerd
Gas
100 INR (~1.17 USD)
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
110 days ago
4.82
Hello Gaurav,could you provide more information about your eating habits, stress levels, and daily routine? Do you have any triggers that seem to worsen your GERD, such as certain foods or drinks? How do you manage stress, and have you experienced any changes in your lifestyle or diet over the past few years? Also, have you undergone any specific tests like endoscopy or pH monitoring to evaluate the severity of your GERD?
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✅ Avipattikar Churna (For GERD & Acidity)-1/2tsp with water before breakfast ✅ Mulethi (Licorice) Powder (For Throat & Chest Burning Sensation) • Mix ½ tsp Mulethi powder + honey in warm water, drink after meals. ✅ Aloe Vera & Coconut Water (For Soothing Stomach Lining) • Take 2 tbsp Aloe Vera juice with ½ cup coconut water in the morning. ✅ Fennel & Cumin Water (For Gas & Digestion) • Boil 1 tsp fennel + ½ tsp cumin in 1 glass water, drink after meals.
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1. Bhunimbadi kadha 2 TSP with water 3 times 2. Sutshekhar ras 2-2-2 3. Kamdudha vati 2-2-2 4. Praval panchamrut 2-2-2 5.Laghusutshekhar 2-2-2 6. Avoid milk curd outside food nonveg green chilli Bakery products
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Ah, I see you're really struggling with this for a while now. GERD, or gastro-esophageal reflux disease, can be really pesky. Your symptoms suggest a Pitta imbalance, especially when there's acidity, nausea, and that sensation in the chest and throat. Let's talk about some practical Ayurvedic ways you can tackle this. First off, your diet might need some adjusting. Avoid spicy, oily, and fried foods – these are like adding fuel to the Pitta fire. Think cooling and calming foods, like cucumber, pumpkins, or sweet fruits. Warm meals but not hot, you know? Drink coconut water and aloe vera juice; both are Pitta pacifiers. About half an hour before meals, try sipping on some warm water with a pinch of cumin or coriander powder. It helps balance agni, your digestive fire. Now your lifestyle: Avoid skipping meals which can worsen Pitta. Regular meals, three times a day, try not to overeat too. Take a short walk after meals; don't lie down right away. Elevate your head a bit when you sleep, for that feeling of something stuck in your throat. Yoga might help too, mindful of postures; sun salutations done gently can be beneficial. Herbs can really be friends here. A teaspoon of Triphala with warm water before bed. Ginger and honey paste taken in the morning can aid, though avoid this if your stomach's overly acidic. Let’s talk about relaxation – stress can aggravate Pitta. Find a few minutes each day for meditation or deep breathing, even if it feel hard to fit it in. Your dizzyness and headache could be tied to these imbalances too, so focus on these routes first. Remember, if things don't improve, or get worse, seeing a healthcare provider is top priority. Safety first! Make sure to reach out to an Ayurvedic practitioner for a more specific pulse diagnosis as well. At the end, it’s about finding harmony in the body so it can heal itself.
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