Hello Ren Start with Divya Thyrogrit 2-0-1 after food with water Aarogyavardhini 1-0-1 after food with water Do pranamyam lom -vilom bhastrika bhamri 5-10mins daily twice
Overactive, thyroid with diabetes and high BP needs careful medical management When thyroid becomes overactive, it increases heart rate phrases, anxiety, disturb sleep, and can make both diabetes and blood pressure unstable until the doctor reviewed. The ultrasound. Keep steady and award starting any strong acting medicine on your own. Do not delay the review if a TSH is low and T3 T4 are High, the doctor will likely start an antithyroid medicines Once we get the ultrasound report, accordingly, we can start the treatment. Meanwhile, you can start giving her aloe vera juice 5ML along with water at morning. Shatavari churna half teaspoon with warm milk at night You are simple, food easily, digestible food.Keep her hydrated. Avoid a fried caffeine items because they aggravate thyroid problems Sudden weight loss, shakiness, sweating, or disturb, sleep, also indicate hyperactivity If you share our TSHT3T4 values under symptoms, I can guide you more accurately
1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Ashwagandha churna 1 tsp twice daily with warm milk after meals 3.Brahmi vati 1 tab at bedtime with water 4.Shigru capsules 1 cap twice daily with water after meals
🍵 Supportive Herbal Teas - Thyroid-balancing tea: Mix equal parts of dried Tulsi, Licorice (Yashtimadhu), and Cinnamon. Boil 1 tsp in 1 cup water. Strain and drink once daily. - Avoid green tea or caffeine-based teas, as they may worsen hyperthyroid symptoms.
🍽️ Diet & Lifestyle Tips - Favor cooling, grounding foods: moong dal, gourds, pumpkin, amla, barley - Avoid: spicy, sour, fermented foods, caffeine, excess salt - Gentle yoga, anulom-vilom, and bhramari pranayama help calm the thyroid and nervous system
Do not worry Start her Kanchanar guggulu Ashwagandha capsule Medhohara vati One tablet twice daily after food with warm water Regular pranayama meditation Yoga to be done
Managing an overactive thyroid, especially in a patient with diabetes and high blood pressure, requires a careful approach. From an Ayurvedic perspective, it’s essential to balance her doshas while considering her overall constitutional prakriti. Hyperthyroidism often corresponds with Pitta imbalance, causing excessive heat in the body.
For her diet, she should avoid Pitta-aggravating foods like spicy, sour and salty items. Instead, include cooling and soothing foods, such as coconut water, cucumbers, and leafy greens. Ensure she consumes enough proteins, like lentils and green gram, to maintain tissue strength. A balance diet helps in stabilizing blood sugar levels too.
Her lifestyle should include daily practices of pranayama, such as Sheetali or Nadi Shodhana, which cool and calm the system. Practicing yoga asanas like Sarvangasana and Halasana can support thyroid function but should be performed under supervision, especially lightweight activities must be carefull due to her blood pressure.
Ayurvedic herbs, like Guduchi and Amalaki, have cooling properties that help manage Pitta. She can also consider incorporating Ashwagandha, renowned for its adaptogenic properties, which are beneficial in stabilizing thyroid function. Consultation with an Ayurvedic practitioner is advisable here for proper dosage and formulation tailored to her needs.
Regularly monitor her blood sugar levels and blood pressure too. It’s essential she continues her allopathic medications for diabetes and hypertension alongside any Ayurvedic treatments to ensure holistic care.
Before any self-medication or dietary changes, discuss with her doctor to ensure it complements her current treatment plan and doesn’t interfere with essential medications or treatments, especially considering her existing conditions. Regular follow-ups are crucial for evaluating her condition and managing symptoms effectively.
HELLO
Your mother’s body is currently in a state of “over-activity.” A condition in which one’s thyroid gland-a gland that controls metabolism-is overactive, thus producing more thyroid hormones than the body needs.
For this reason: She may lose weight even if she eats normally. She can get anxious, sweaty, tired, or have a rapid heartbeat. Sometimes, sleep turns poor and she may feel hot and restless. Now she also suffers from diabetes and hypertension, meaning: The sugar metabolism is disturbed. Circulation and workload of the heart are enhanced. Her system needs to be calmed and stabilized rather than stimulated.
Ayurvedic Perspective In Ayurveda, this combination means: Agni, or digestive/metabolic fire, is too high (Tikshna Agni) - seen in hyperthyroidism. Excess of Vata (movement, nervous activity) and Pitta (heat, metabolism). Kapha (stability) is reduced.
An imbalance is a state of disequilibrium and can bring about: Pitta-Vata aggravation → anxiety, heat, weight loss, restlessness. Kapha deficiency → loss of nourishment, muscle wasting. Vata derangement → high BP, nervousness, sleeplessness. Medo dhatu and Rakta dhatu imbalances → aggravation of diabetes and hypertension.
Treatment Goals - Chikitsa Siddhanta It cools and pacifies Pitta and Vata without upsetting Kapha. To normalize thyroid activity and regulate metabolism. To support heart and pancreas and reduce blood sugar and pressure naturally. To nourish the body-Rasayana and prevent weight loss or fatigue. For mental calmness and improving sleep.
Kanchnar Guggulu= 2 tablets twice daily after food with lukewarm water for 3–6 months =Regulates thyroid, reduces goitre or swelling, balances Pitta-Kapha
2) Pravala Pishti= 125 mg twice daily with rose water or milk 2–3 months =Cooling, reduces heat, palpitations, and anxiety
3) Mukta pishti = 125 mg once daily 2 months
=Calms heart rate, relieves restlessness, stabilizes blood pressure
4) Saraswatarishta= 10–15 ml twice daily with equal water after food Long term
=Nervine tonic, supports sleep, concentration, and stress relief
5) Arjunarishta= 15 ml twice daily with equal water 3–6 months = Strengthens heart, regulates BP, supports circulation
6) Nisha Amalaki Churna= 1 teaspoon twice daily before meals
=Regulates blood sugar, antioxidant, supports liver and thyroid
7) Gudmar capsule= 1 cap twice daily before meals Long term
=Reduces sugar absorption, improves insulin sensitivity
8) Brahmi Vati (Gold or Plain)= 1 tablet twice daily for 2–3 months = Calms mind, reduces tremors and anxiety, balances Vata-Pitta
Lifestyle Modifications (Dinacharya) Activity Recommendation Sleep: 7–8 hours. Early to bed by 10 pm. Avoid stimulants before sleeping. Exercise Gentle yoga, walking; avoid high-intensity workouts. Stress control Meditation, music therapy, spending time in nature Bathing: Lukewarm water, not at all hot (do not provoke Pitta).
Routine: Fixed timing of meals, no skipping, and dinner by 7 pm.
Yoga & Pranayama Recommended Asanas Sarvangasana (only if advised, otherwise skip in high BP) Matsyasana Halasana Shavasana Setu Bandhasana Bhujagasana
Pranayama Nadi Shodhana -Alternate Nostril Breathing- 5 to 10 minutes daily Sheetali and Sheetkari - cooling breath, reduces heat and BP Bhramari: Soothing; alleviates anxiety and palpitations. Avoid Kapalabhati and Bhastrika in cases of overactive thyroid/high BP.
Diet & Nutrition Preferred Foods Grains: Barley, oats, brown rice, wheat. Pulses: Green gram (mung dal), lentils. Vegetables: Bottle gourd, pumpkin, ridge gourd, drumstick, leafy greens (in moderation). Fruits: Apple, guava, pomegranate, papaya, pear, and berries. Dairy: Cow’s milk-lukewarm, ghee-a small quantity, buttermilk. Spices: Turmeric, cumin, coriander, fennel, cardamom. Avoid chili, garlic, onion. Liquids: Warm water, herbal teas - Brahmi, Arjuna, Tulsi in moderation.
Avoid Caffeine, alcohol, red meat. Spicy, fried, sour, salty foods. Pickles, vinegar, curd at night. Excess sugar, white rice, bakery items. Seaweed and high-iodine foods.
Remedies at Home 1) Coriander Water: Soak 1 tsp coriander seeds overnight and then boil in the morning, strain, and drink warm. → It helps to balance thyroid and cools Pitta.
2) Ashwagandha Milk: Take ½ tsp Ashwagandha powder with warm milk at bedtime. → Balances Vata, relieves stress and fatigue if BP under control.
3) Amla Juice: 20 ml in the morning on an empty stomach. → Supports thyroid, blood sugar, and immunity.
4) Arjuna Bark Decoction: 1 tsp powder boiled in 200 ml water reduced to 50 ml; drink once a day. → Strengthens the heart and stabilizes BP.
5) Fenugreek (Methi) Water: Soak 1 tsp seeds overnight, drink the water in morning. → Supports sugar and lipid metabolism.
Tests to follow up Regular tests every 3–6 months: Test Purpose T3, T4, TSH To monitor thyroid function FBS, PPBS, HbA1c To monitor diabetes control Lipid Profile: For cardiovascular risk BP monitoring (daily/weekly) For hypertension management ECG / ECHO IF NEEDED -Assess heart health Liver Function Test Before/after long
Hyperthyroidism, along with diabetes and high BP, certainly requires an integrative approach. Ayurveda helps in correcting the basic imbalances, thus reducing the need for heavy medication over a period of time-under supervision, of course-and improving the overall quality of life. Patience is required: Ayurveda cures slowly, but deeply. Follow a regular diet and lifestyle, including follow-ups. Avoid abrupt self-stopping of allopathic medicines. It is expected that with continuous care in 3–6 months, she will have improved her energy, weight, sleep, and calmness considerably.
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
HELLO,
Hyperthyroidism’s viewed as -excess metabolic fire -pitta dominance, sometimes with vata aggravation This leads to weight loss, restlessness, heat intolerance etx
Since she also has diabetes and high BP , the plan must cool pitta, stabilise vata, and avoid herbs that raise bp or blood sugar
DIET -warm, soft, easy to digest meals -green moong dal, red rice, barley, -milk warm diluted -ghee 1 tsp/day to calm pitta vata -boiled vegetables= bottle gourd, ash gourd, pumpkin, ridge gourd -fruits= pomegranate, guava, pears, apples -coconut water excellent for pitta, safe for BP, and diabetes in moderation
AVOID -spicy, sour, fried foods -exess tea/coffee -fermented food -sugar and refined carbs due to diabetes -salt excess for bp -very hot foods -cruiceferous family vegetables avoid - cabbage cauliflower etc as it worsen thyroids
LIFESTYLE -maintainregular meal times -avoid skipping meals important for diabetes -20-30 min gentle walk daily
PRANAYAM -sheetali/sheetkar -nadi sodhana -sleep 7-8 hours, avoid stress and overstimulation
INTERNALLY
1) PUNARNAVA GUGGULU= 2 tabs twice daily after eals
2) SHATAVARI KALPA= 1 tsp with warm milk at night
3) BRAHMI VATI= 1 tab at bedtime
4) KANCHANAR GUGGULU= 2 tabs twice daily after meals
5) ALOE VERA PULP= 2 tsp in morning with warm water
6) GUDUCHI GHAN VATI= 2 tabs twice daily after meals
REMEDIES -Coriander seed water drink warm -jeera Dhanya saunf water -1 tsp ghee at bedtime
THANK YOU
DR. HEMANSHU MEHTA
In managing an overactive thyroid, especially with existing conditions like diabetes and high blood pressure, a precise, harmonized approach is required. From a Siddha-Ayurvedic perspective, an overactive thyroid is often linked to an imbalance of pitta dosha, which translates into excessive metabolic activity. It’s crucial to calm this imbalance safely.
Dietary adjustments are a key starting point. Encourage your mom to include more cooling foods like cucumber, watermelon, and coconut water in her diet, which can help pacify the pitta dosha. She should avoid spicy, sour, and salty foods that might aggravate her condition. Emphasizing a sattvic diet, which includes whole grains, green leafy vegetables, and seasonal fruits, can support an improved metabolic balance.
Herbal remedies like Brahmi (Bacopa monnieri) can help manage pitta and support cognitive relaxation, while Ashwagandha (Withania somnifera) might aid in balancing thyroid functions. Shatavari (Asparagus racemosus) is another option since it’s known for its rejuvenating properties, potentially benefiting her thyroid.
Given her diabetes, regular monitoring of her sugar levels is essential, especially if incorporating new herbal regimens. Furthermore, practices like Shitali Pranayama and gentle yoga asanas tailored for her health can help reduce stress and promote internal balance.
Before introducing any new herbs or practices, I’d strongly emphasize consulting with a healthcare provider knowledgeable about her full health picture. The ultrasound and interpretations by her doctor will provide crucial insights, potentially leading to necessary medical treatments that shouldn’t be delayed or overlooked. Securing a holistic but cautious approach is paramount in ensuring a safe and effective treatment pathway.
