Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Struggling with Vaat Dosh and Concentration Issues
General Medicine
Question #49980
66 days ago
496

Struggling with Vaat Dosh and Concentration Issues - #49980

Client_557d52
FREE

Sir mere vaat dosh ki dikat h jodo me drdaagya bharipan body me alas or dimag concentrate ni hota iske lie matrabasti thk h ky 5 din mhine me kbj ki diakt bih

How long have you been experiencing these symptoms?:

- More than 6 months

Have you noticed any specific triggers for your symptoms?:

- Stress or anxiety

How would you describe your energy levels during the day?:

- Low
Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Any Vata or Pitta or Kapha dosha increases or decreases due to only two of your actions which are your Ahar(food) and Vihar (lifestyle). Ahar means diet and vihar means lifestyle. What you live, how you live, everything gets spoiled due to these two actions. So first of all you have to look at the reason and eliminate it from your life. In Ayurveda, the first treatment is done as per the principle of Nidan Parivarjana, that is, eliminate the reason which is increasing the disease or dosha. The second thing is about your constipation. For constipation, you should see that your diet contains good fruits and fibers, your grains should be fiber rich and your liquid intake should be proper according to your body and diet and according to the season. For normal constipation, you can take Triphala Churn weakly or start small hard Murabba.

3 answered questions
33% best answers
Doctor has prepared a treatment plan for you
Triphala Churna - Dabur
Accepted response

0 replies

Haan, Vaat dosh, joint pain, body heaviness, laziness, concentration problem aur kabj me Matra Basti useful hoti hai. Matra basti Vaat ko shant karti hai Joint pain aur dryness kam karti hai Kabj me help karti hai Nervous system ko strong karti hai Aap 5 din mahine me le sakte ho, par Ayurvedic doctor ki salah se hi lena chahiye (dose aur oil selection important hota hai). Saath me Garam pani piyen Thanda aur dry food avoid karein Til ka tel ya ghee diet me lein Agar chaho to main aapko ghar par follow karne wali simple Vaat diet aur routine bhi bata sakta hoon.

14700 answered questions
35% best answers
Accepted response

0 replies

AAPKE LAKSHAN JAISA KI JODO ME DARD BHARIPAN SHAREER ME ALAS AUR MANN KA CONCENTRATE NA KAR PANA AUR LAMBE SAMAY SE KABJ KI SHIKAYAT YE SAB VATA DOSH KI VRIDDHI KO DARSHATE HAIN KHAAS KAR JAB YE SAMASYA CHHE MAHINE SE ZYADA SAMAY SE HO AUR STRESS YA CHINTA SE BADH JATI HO TO VATA AUR BHI PRAKOPIT HO JATA HAI MATRABASTI VATA KE LIYE EK PRAMUKH CHIKITSA HAI KYONKI BASTI KO AYURVED ME VATA KA ARDH CHIKITSA KAHA GAYA HAI LEKIN ISSE SHURU KARNE SE PEHLE AAPKI AGNI PACHAN SHAKTI AUR SHAREER KI STHITI KA MULYANKAN ZARURI HAI AGAR SHAREER ME AMA YA APACH HAI TO PEHLE USE SUDHARNA HOGA TABHI BASTI KA POORA LABH MILEGA MATRABASTI AAM TAUR PAR ROZ CHHOTI MATRA ME DIYA JATA HAI LAGBHAG 5 SE 7 DIN TAK YA CHIKITSAK KI SALAH ANUSAR ISME TIL TEL YA VISHESH AUSHADH TEL KA UPYOG KIYA JATA HAI YE VATA KO SHANT KARNE ME MADAD KARTA HAI JODO KE DARD KO KAM KARTA HAI AUR MALAVRODH ME BHI SAHAYAK HOTA HAI LEKIN ISSE GHAR PAR SWAYAM NA KAREIN YEH PRASHIKSHIT AYURVED CHIKITSAK KI DEKHREKH ME HI KARNA CHAHIYE SAATH HI ROZ SUBAH GUNAGUNA PAANI PEENA RAAT KO HALKA GARMA KHANA KHANA TIL TEL SE SHAREER PAR ABHYANG KARNA AUR SAMAY PAR SONA YE SAB VATA SHAMAN ME BAHUT MAHATVAPURN HAI RAAT KO SO NE SE PEHLE EK CHAMMACH GAY KA GHEE GUNAGUNE DUDH KE SAATH LENA KABJ ME SAHAYAK HO SAKTA HAI AGAR KOI CONTRAINDICATION NA HO DIMAG ME CONCENTRATION KI KAMI AUR LOW ENERGY BHI VATA AUR OJAS KI KSHAY SE JUDA HO SAKTA HAI ISKE LIYE ASHWAGANDHA YA BRAHMI JAISI AUSHADHIYON KA CHAYAN AAPKI PRAKRITI DEKH KAR KIYA JATA HAI SIRF BASTI PAR NIRBHAR NA RAHEIN POORI JEEVAN SHAILEE SUDHAR AUR MANSIK SHANTI PAR DHYAN DENA AVASHYAK HAI YADI AAP CHAHEIN TO APNI UMAR PACHAN KI STHITI AUR KOI ANYA ROG KE BAARE ME BATAYEN TA KI AUR VYAKTIGAT MARGDARSHAN DIYA JA SAKE

13597 answered questions
29% best answers
Doctor has prepared a treatment plan for you
Kottakkal Kottamchukkadi Tailam
Kottakkal Ashwagandha Churna
Accepted response

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How to quit smoking after starting due to stress at home?
How to reduce tropolin dosage using Ayurvedic treatments alongside allopathy?
What are the side effects of taking saruga pinnata powder with rheumatoid arthritis?
Can I take Gond Katira and Gond Siyah together if I have diabetes and joint pain?
How can Ayurveda help manage obesity and sugar cravings in a 53-year-old woman with hypertension and metabolic issues?
How to treat diabetic neuropathy and retinopathy at home for my 90-year-old father?
How to use Shilajit tablets for best results?
Can I take Chandra Prabha Vati while breastfeeding if my baby has G6PD deficiency and I'm experiencing UTI symptoms?
Can my child completely recover from white spots caused by leucoderma or vitiligo?
What drink can help boost energy for fatigue with PCOS, low vitamin D, and gut issues?
Can I use medicine for joint pains if I have sickle cell anemia?
Can I give my 11-year-old daughter mirgi mukht powder for her seizure disorder?
How to treat diabetes with Ayurveda for someone taking medication for 3 years?
What should I do if Mentat is making me sleepy and causing fast heartbeats?
What Ayurvedic treatments can help with my consistent headaches, neck pain, and hormonal issues before my periods?
Can I take vitamin D, B12, and fish oil supplements with Divya Medha Vati? Are there any side effects?
How long should I take Buhmi Amla daily for liver issues like fatigue and bloating?
What to do for leg swelling and right upper abdomen pain after quitting alcohol?
Can I give musta powder twice daily to my 15-year-old autistic child for ammonia issues?
Is it safe to take Sanyasi Sehat tablets continuously for energy and digestion issues?
What is causing my right side chest pain that feels like squeezing and radiates to my shoulder?
How to grow a fuller beard faster at 41 years old?
How to treat high gas and body pain with high blood pressure and cholesterol?
What to do if my child is losing weight and has stomach issues like constipation?
What to do for a 26-year-old with Down syndrome who becomes restless after eating and needs water for medications?
How to treat osteoporosis with Ayurvedic remedies like anjeer, milk, and almonds?
How to reduce Vata and Kapha dosha for back pain and muscle fatigue in a 55-year-old?
Can I use Brahmi leaves and Ajwain tea daily, and what is Bacopa Monnieri?
Can I stop taking Telmisartan for hypertension after using Arjuna and Brahmi?
How to strengthen reproductive fluids and improve digestion with gas and bloating issues?
Can I take Artiban Forte with Gabapin 100 for knee pain and neuropathy?
How to reduce weight during menopause with hypothyroidism and thalassemia minor?
131vkjlawf alwbigb lkgn ph8qpyhd hgpgb 131vkjl
How to treat fungal infection in groin and under breast after 2 months of homeopathy and Ayurvedic medicines?
How to treat fluid retention in a 76-year-old with CKD and CHF?
Can I give Lagerstroemia to my cat with non-insulin dependent diabetes, and what dosage should I use?
Can I take Chandra Prabha Vati while breastfeeding if my baby has G6PD deficiency and I'm experiencing UTI symptoms?
How to treat fibromyalgia symptoms after COVID with joint pain and skin issues?
How to treat cirrhosis caused by recurrent cholangitis after cholecystectomy?
Can I take musli powder if I have high blood pressure, and what is the safe dosage?
How to improve sleep quality after waking up at 2 AM for a diabetic patient with mild hypertension?
How to treat persistent joint pain and fever after COVID in a teenager?
How to treat low blood pressure with Ayurvedic medicine to keep it in a normal range?
Can I take Mukta Vati if I'm 29 and have high blood pressure while on Atenolol 50 mg?
How long should I take Ajmodaddi Churan for relief from my symptoms?
Can I take allopathic medicine while using Chand Jawahar Mohra for fatty liver treatment?
How to treat high creatinine levels and frozen shoulder with Ayurveda?
What is the best treatment for red eyes, testicular itching, and dry burps after one year of symptoms?
How to treat heartbeat sound in the head while managing Vata dosha imbalance?
What causes numbness in my feet and legs that varies day to day?
Is it safe to continue drinking aswatha dry leaf tea every day at 95 years old?
How to start taking ashwagandha root powder for better sleep while on hypertension medication?
Can I use Leelavilas Ras for my yeast infection while treating acid reflux and having a white coated tongue?
Can I take Vicariously Kand while on blood pressure medication and how much should I consume daily?
What to do for severe headaches at midnight and early morning, occurring 2-3 times a week?
Why does my body feel weak and shake after masturbation?
What Ayurvedic medicine can help lower high cholesterol levels from my lipid profile test?
What is the best new medicine for cooling my body with psoriasis after 20 years of suffering?
How to treat migraine that returns after stopping medication?
How to regain energy after 5 years of daily masturbation at 21 years old?
What to do if my SGPT is 46 and SGOT is 90.2 after cold and cough medication?
What to do for my 60-year-old mother with severe knee pain after 18 years of multiple myeloma treatment?
How to treat itchy belly for my 1-year-old, is Neem oil safe to use in the belly button overnight?
What causes weak muscles and difficulty walking with cough and shortness of breath?
How to safely withdraw from Ayurvedic medicine for OCD and depression after 8 months?
How to use shatavari powder to increase breast size at age 26?
How to treat a ganglion cyst on my left hand that reappeared after aspiration and is sometimes painful?
What is the best way to naturally lower blood sugar levels and aid weight loss for diabetics, and what are effective natural sleep remedies?
How to grow taller at 19 years old and deal with bullying?
How to treat my 15-year-old child's recurring bathroom issues, can he take Chandrabhaṭi?
How to reduce belly size for a 63-year-old man with a busy work schedule?
Can I give Ashwagandharishta to my 11-year-old son for weak immunity and gas acidity issues?
What is the Ayurvedic treatment for foot drop after femur fracture and long-term SLE?
How to treat navel displacement at home or with Ayurvedic remedies?
How to treat urticaria that has lasted 45 days with no results from Ayurvedic medicine?
Can I take vidarikand if my B12 and hemoglobin levels are low at 57 years old?
Can I take Chandraprabha Vati while breastfeeding if my baby has G6PD deficiency and I have UTI symptoms?
Is it normal to vomit bitter taste after using Anu Tel for 6 days?
Can I use triphala guggulu while taking metformin and losartan for detox and digestion?
What to do for weakness in my legs after walking for a few minutes?
How to treat weakness and low hemoglobin levels with diet at age 33?
Can I take Sarpagandha Ghanvati with Nebicard 5 mg for high blood pressure safely?
Is it safe for a 66-year-old man with 70% liver condition to consume this and how much?
Can I take Neeri syrup for bacterial vaginosis and urinary infection during 6 months of pregnancy?
Is it safe for an 82-year-old man in good health to take multivitamins with ginseng?
Why do I get loose stools when taking Ashwagandha churna and can't tolerate any liquid form or spicy medicine?
What to do for dizziness, joint swelling, and constipation in a 60-year-old with weight issues?
How to stop masturbation after 10 years of habit?
How to wean off Trifala after using it for six weeks to avoid constipation?
What causes frequent dry mouth and snoring at night with shortness of breath during brisk walking?
Foff Try ffing off What happens if you foff I
Can I use weight gain supplements while breastfeeding?
Why is my height not growing fast at 16 years old and what supplements can help?
Can I take triphala with blood thinners and sleeping tablets?
What Ayurvedic syrup can help with hand tremors and improve muscle strength?
Can I take Manasamitra Vatikam and Vetumaran Gulika on the same day?
What is the role of Conium maculatum in reducing prion protein for CJD disease?
What is causing my right side puffiness, hair loss, and memory issues at 45 years old?
How to treat cracking heels, weight gain, and morning facial swelling with bloating after lunch?
Can I buy Gisekia pharnacoides online for memory improvement and chest phlegm?

Doctors online

Latest reviews

Sage
10 hours ago
Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
Logan
12 hours ago
So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!
So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!
Paris
13 hours ago
The doc gave an honest take on using Ayurveda alongside surgery. His tips for boosting memory and strength with herbs are super helpful. Appreciate the detailed suggestions!
The doc gave an honest take on using Ayurveda alongside surgery. His tips for boosting memory and strength with herbs are super helpful. Appreciate the detailed suggestions!
Aria
13 hours ago
This answer was really on point and just what I needed! Gave me a great roadmap for Ayurvedic options for my mom. Thanks so much!
This answer was really on point and just what I needed! Gave me a great roadmap for Ayurvedic options for my mom. Thanks so much!