No worries Start with Kayakalpa vati 1-0-1 Neem capsule 1-0-1 Mahamanjistadi aristha 4-0-4 tsp with equal water Haridra khanda 1/2-0-1/2 tsp with warm water Kayakalpa taila a - ext appn Avoid spicy sour non vegetarian foods
Ayurvedic Understanding Kitibha / Ekakushtha Vata + Kapha dushti Raktadushti + Ama Internal Medicines (Safe Combination) ✔ Arogyavardhini Vati – 1 tab twice daily after food ✔ Mahamanjisthadi Kwath – 15 ml + 15 ml water twice daily ✔ Gandhak Rasayan – 250 mg twice daily ✔ Avipattikar Churna – 1 tsp at bedtime (if constipation) External ✔ 777 Oil or Winsoria Oil – apply twice daily ✔ If thick scaling → apply coconut oil before bath Diet Advice Avoid: Curd, paneer, non-veg, bakery, excess salt Strictly avoid cold + heavy food Warm water only 2️⃣ COPD (Chronic breathing issue) Likely Kapha-Vata in Pranavaha Srotas. Medicines ✔ Talisadi Churna – ½ tsp twice daily with honey ✔ Sitopaladi Churna – ½ tsp twice daily ✔ Kantakari Avaleha – 1 tsp twice daily ✔ Steam inhalation with ajwain ⚠ IMPORTANT: Do NOT stop allopathic inhalers suddenly. Breathing issue during physical activity → due to obesity + weak lungs. 3️⃣ Obesity (20 kg overweight) + Severe Knee Pain (7–9/10) This is Medoroga + Sandhivata Weight reduction is compulsory, otherwise psoriasis & COPD won’t improve properly. Medicines ✔ Triphala Guggulu – 2 tabs twice daily ✔ Medohar Vati – 1 tab twice daily ✔ Dashmool Kwath – 15 ml twice daily ✔ Mahanarayan Oil – local knee massage (gentle) Lifestyle Warm water whole day Dinner before 7 pm 20 min slow walking (as tolerated) Avoid day sleep Important Clinical Advice Since psoriasis >1 year + COPD + obesity: 👉 Check: CBC LFT Lipid profile Thyroid profile Vitamin D Blood sugar
Ur condition indicates increased esniophills level in the body so we should clear those things Start with Mahatiktaka kashayam tab 1-0-1 before food Arogyavardhini vati tab 1-0-1 after food Khadirarishtam 5ml with 10 ml twice a day after food Dashamoolakatutrayadi kwatham 20 ml twice a day after food Avoid curd , cheese oily food items
Don’t worry For psoriasis Raktashodhak vati 1tab bd AF Mahamanjsiadhi gana vati 1tab bd AF Gandhak rasayana 1tab bd AF Artisor ointment Externally apply Avoid oily spicy food meat alcohol smoking For copd Laxmi Vilas ras 1tab bd AF Kanakasava 20ml bd enough u ll get results Avoid oily spicy cold drinks
Hello You are dealing with psoarisis(more than 1 year), COPD with breathing difficulties, obesity along with severe knee pain- this is a multisystem condition and needs a systematic approach TREATMENT STRATEGY FIRST PHASE-AMA AND KAPHA REDUCTION we will first focus on metabolism correction 1. Guduchi ghanvati 1 tablet twice daily after food 2.Manjistahdi kshaya tablet- 1 Tablet twice daily after food 3. Triphala Churna- 1/2 tsp at bed time with warm water PSORIASIS MANAGEMENT Internally 1.Panchtikta guggulu ghrita 1 tsp morning empty stomach followed by warm water 2.Khadiraristha 30 ml twice a daily after food Externally- Apply 777 OIL + Mahamarichyadi taila at bed time Apply Psorolin ointment morning DO not scratch lesions COPD MANAGEMENT Very important Continue all inhalers Add internally 1.agastya rasyanam 1 tsp at bed time followed by warm water 2.Sitopaladi Churna 1 tsp with honey twice after food Avoid-Cold exposure, dust , heavy exertion KNEE PAIN 1.Nucart Oa 2 tablet twice daily after food -Weight reduction is needed - massage both knees with Mahanarayana taila WEIGHT REDUCTION IS IMPORATANT Reducing weight will improve Breathing knee pain Psoriasis inflammation Target- 5-6 kg reduction in 3 months - 45 minutes walking daily -Warm Water throughout the day - dinner before 7;30 pm INVESTIGATION NEEDED also check- Lipid profile Hba1c vitamin d CRP LFt follow up after 30 days Wishing you a good health Warm Regards Dr Snehal Vidhate
HELLO, AYURVEDIC MANAGEMENT 1) DIET -Psoriasis = favour cooling, light, and anti inflamamtory foods -Include=moong dal, cooked vegetables, ghee, oatmeal, fruits like pomegranate, apple, pear -Avoid= spicy, oily, fried, sour, and fermented foods COPD AND OBESITY= small frequent meals, avoid heavy, oily foods. Emphasizes high fiber, low calorie meals KNEE PAIN=Avoid excess salt and processed foods that increase inflammation LIFESTYLE -Gentle walking or yoga as tolerated for knee pain -pranayam= anulom vilom, bhramari for lung function -maintain regular sleep,avoid stress EXTERNAL THERAPIES -Oil massage= with Ksheerbala taila for knee joints -Medicated baths= neem or triphala decoction for psoriasis affected areas -Knee pain poultic= apply dashmoola or ginger paste locally INTERNAL MEDICATIONS FOR PSORIASIS -MAHATIKTAKA KASHAYA= 20 ml + equal water twice daily after meals -NIMBA GHAN VATI= 2 tabs twice daily after meals -GUDUCHI GHAN VATI= 2 tabs twice daily after meals All immune modulatory, and detoxifying COPD -TALISADI + SITOPALADI CHURNA= 1 tsp with honey twice daily after meals for respiratory support OBESITY AND METABOLISM -Triphala guggulu= 2 tabs at bedtime -Medohara guggulu= 2 tabs twice daily after meals KNEE PAIN -RASNA SATAKAM KASHAYA= 20ml + equal water twice daily after meals -SHALLAKI CAPSULE= 1 cap twice daily after meals for joint support KEY TIPS -Avoid triggers= strenuous activity if it worsens breathing -Keep skin mositurized with natural oils -Hydrate well -Maintain weight reduction gradually, which will help both knees and lungs DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
Start with Panchtiktagrit guggul 2-0-2 after food with water Mahamanjistadi kadha 15 ml twice daily after food with water and Aarogyavardhini 1-0-1 after food with water. Apply psorolin oil on affected skin area twice daily. Avoid wrong combination of food like milk with salty foods ,citrus fruits, nonveg food, curds Do pranayam lom -vilom kapalbhatti bhastrika bhamri 5-10mins twice daily For COPD Vasavaleh 1tsp twice daily after food with water Kanakasav 10ml twice daily after food with water Sitopaladi churan+ Talisadi churan+ yastimadhu churan all 1/2tsp. Mix with honey and take twice daily Giloy ghanvati 1-0-1 after food with water. Have warm haldi doodh at bedtime.
✓Medicines Kaishore Guggulu – 2 tablets twice daily after food Haridrakhand – 5–10 gm night with warm water Yogaraja Guggulu – 1 tablet twice daily after food Punarnavadi Mandoor – 250 mg twice daily after food Kanakasava – 10–15 ml + 30 ml warm water twice daily after meals ✓External (Daily) Neem oil + Coconut oil (1:3) – apply thin layer on psoriasis patches 2× daily Jatyadi Ghrita – apply on thick scaly areas at night Warm Mahanarayana Taila – gentle massage on both knees 10 min nightly followed by hot water bag ✓Daily Must-Do Legs elevated 20 min 3×/day (reduces knee swelling & improves breathing) Vajrasana 10 min after meals 15–20 min slow walking (if breath allows) + deep breathing (Anulom-Vilom 5 min) No smoking/second-hand smoke ✓Diet (strict 6–8 weeks) Light & warm: moong khichdi + 1 tsp ghee, boiled lauki/pumpkin/bitter gourd, pomegranate, thin buttermilk + roasted jeera Avoid completely: spicy/sour, nightshades (tomato/brinjal/potato), dairy (except ghee), red meat, fried, cold drinks, late dinner ✓Get: repeat CRP/ESR, lipid profile, spirometry, knee X-ray/MRI Regards Dr Gursimran Jeet Singh MD Panchakarma
