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Seeking Ayurvedic Solutions for Reducing Chest Size
General Medicine
Question #51363
45 days ago
319

Seeking Ayurvedic Solutions for Reducing Chest Size - #51363

Client_d2ecd9
FREE

My chest size is big i don't want it please help to reduce my chest size suggest me a ayurvedic medicine

How long have you been concerned about your chest size?:

- More than 1 year

What is your current lifestyle like?:

- Sedentary, little to no exercise

Have you tried any weight loss methods or treatments before?:

- Yes, exercise programs
Question is closed
Writing an explanation of your symptoms through Ayurveda...
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Doctors' responses

Go for exercise Take Ashwamedh 1tab bd AF Rajwadiprash gold 1tsp with milk Ashwagandharista 20ml bd enough Avoid oily spicy food meat alcohol smoking

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Large chest size in Ayurveda is often associated with Kapha dominance and Meda dhatu (fat tissue) accumulation. Tab Kanchanar Guggulu 2 tab twice daily after food Tab Triphala Guggulu 1 tab twice daily after food Triphala churna 1 tsp with warm water at night Tab ashwagandha ksm 66 1 tab twice daily after food Do regular exercise and yoga especially chest workouts. Avoid oily, fried, sweet and heavy foods.

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Maya
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Thanks for the detailed advice! It really makes sense now. Can’t wait to try out your suggestions! 🌟
Thanks for the detailed advice! It really makes sense now. Can’t wait to try out your suggestions! 🌟
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Thanks a bunch! Your advice on Vata imbalance really shed some light for me. Gonna try the routine, feels more hopeful now!