—Patanjali Weightgo tablets may help improve metabolism and digestion, but they are not a strong weight-loss medicine. They should be taken as 2 tablets twice daily after meals for about 1–2 months if advised. They are generally safe, but weight loss mainly depends on diet control and regular exercise. Reducing sugar and high-carb foods and doing daily physical activity is more important than supplements. —Rx 1. Tab. Divya Weightgo 2 tablets BD after meals with lukewarm water × 2 months 2. Tab. Triphala Guggulu 2 tablets BD after meals × 2 months 3. Triphala Churna 1 tsp with lukewarm water at bedtime × 2 months —Diet Advice (Pathya): Reduce sugar, fried food, bakery items, white rice Take green vegetables, fruits, dal, soups Drink warm water throughout the day —Lifestyle (Vihara): Brisk walking 30–40 min daily Yoga / light exercise Avoid day sleep —Follow-up: After 30 days
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Consulting the patanjali doctor for better management
take 3 month and also take tab medohar gugulu 2-0-2 tab livtone 1-0-1 tab kanchnar gugulu 1-0-1 tab triphala 2-0-2 after food avoid spicy food and milk and milk produts and sugar start fast waking and yoga
WEIGHT GAIN MOSTLY HAPPENS WHEN METABOLISM BECOMES SLOW AND THERE IS ACCUMULATION OF KAPHA AND AMA IN THE BODY IF DIET IS HIGH IN CARBS AND SUGARS AND PHYSICAL ACTIVITY IS LOW THEN FAT DEPOSITION BECOMES EASY AND WEIGHT LOSS BECOMES DIFFICULT PATANJALI WEIGHTGO TABLET IS AN AYURVEDIC HERBAL FORMULATION USED TO SUPPORT METABOLISM REDUCE EXCESS FAT AND IMPROVE DIGESTION MANY PEOPLE USE IT FOR WEIGHT MANAGEMENT BUT ITS EFFECTIVENESS MOSTLY DEPENDS ON DIET AND LIFESTYLE IF HIGH CARB SUGAR INTAKE CONTINUES THEN ANY MEDICINE WILL GIVE ONLY LIMITED RESULT GENERALLY IT CAN BE TAKEN ONE TABLET TWICE DAILY AFTER FOOD FOR ABOUT TWO TO THREE MONTHS BUT IT SHOULD BE USED UNDER GUIDANCE IF THERE ARE OTHER HEALTH CONDITIONS MORE IMPORTANT THAN SUPPLEMENTS IS CORRECTING DAILY HABITS REDUCE SUGAR SWEETS WHITE RICE MAIDA BREAD FRIED FOODS AND PACKAGED SNACKS INCLUDE MORE VEGETABLES SALADS MOONG DAL MILLETS AND LIGHT HOME COOKED FOOD TRY TO EAT DINNER EARLY AND KEEP DINNER LIGHT DRINK WARM WATER THROUGHOUT THE DAY WHICH HELPS IMPROVE METABOLISM START DAILY PHYSICAL ACTIVITY EVEN 30 TO 40 MINUTES OF BRISK WALKING CAN SIGNIFICANTLY HELP WEIGHT LOSS YOGA AND SURYA NAMASKAR ALSO IMPROVE DIGESTION AND FAT METABOLISM ALONG WITH THIS YOU MAY TAKE TRIPHALA CHURNA 3 GM WITH WARM WATER AT NIGHT BEFORE SLEEP AND MEDOHAR GUGGUL 1 TABLET TWICE DAILY AFTER FOOD THESE HELP IMPROVE DIGESTION REDUCE AMA AND SUPPORT HEALTHY WEIGHT LOSS WHEN COMBINED WITH PROPER DIET AND EXERCISE CONSISTENCY FOR AT LEAST THREE TO FOUR MONTHS IS IMPORTANT TO SEE STABLE RESULTS WITHOUT HARMING THE BODY
1. How effective is Patanjali WeightGo for weight loss? This tablet is an Ayurvedic supportive supplement, not a strong fat-burning medicine. It contains herbs such as Ashwagandha, Amla, Giloy, Harad, Baheda, Gokhru and Katutumbi which may: improve metabolism and digestion reduce fat accumulation increase energy and stamina However: There are limited clinical studies proving strong weight-loss effects. Results depend mainly on diet and exercise. So it can support weight loss, but alone it will not reduce weight significantly. 2. How long should it be taken? Typical dosage: 1–2 tablets twice daily after meals with lukewarm water. Duration: Usually 1–3 months to see mild results. After that, reassess weight and continue only if needed under guidance. 3. Is it safe? Generally safe when used in recommended dose, but possible issues include: bloating loose motion or constipation allergy to herbs Avoid or consult doctor if: pregnant or breastfeeding taking regular medicines liver or kidney disease 4. Should any supplements be taken with it? Instead of multiple supplements, focus on Ayurvedic lifestyle for obesity (Sthaulya). Helpful additions: Herbal options Triphala at night Guggulu preparations (Medohar vati) Jeera + ajwain + saunf water Lifestyle 30–40 minutes brisk walking daily Reduce sugar, maida, fried food Increase vegetables and protein 5. Most important reason weight is not reducing High carb and sugar diet Rarely exercising Even the best tablet cannot overcome these two factors. Weight loss depends roughly on: 70% diet 20% physical activity 10% supplements Simple plan Morning Warm water + lemon Breakfast Oats / vegetable poha / eggs Lunch 1–2 roti + sabzi + dal + salad Evening Green tea Dinner Soup / salad / light roti Exercise 30 min walk daily Tablet WeightGo 2 tablets twice daily after meals Professional tip (Ayurveda): For obesity, Medohar Vati or Triphala Guggulu generally works better than WeightGo alone.
Patanjali’s weight go tablets helps in fat loss it will give results if along with tablets if you follow strict diet control and physical activity Reduce high carbs sugar oily fried daily walking and early dinner
Patanjali weight go typically contains Herbalife guggulu trifla stimulate channels that carrying fat tissue and improve metabolism but they really work in isolation without Lifestyle correction It requires 3 to 6 month for consistent used to see sustainable result Include drinking warm water throughout the day replace heavy green with easy to digest food regular physical exercise strictly avoid daytimes sleep 1) varunadi kashaya -10 ml twice daily before food
Hello, 1) Patanjali WeightGo tablet- Effectiveness and safety About patanjali weightGo Effectiveness -works mildly, mainly by -improving digestion -reducing water retention -slight fat metabolism support Not a strong fat burner-> results are slow and limited without diet/exercise Expect -1-2 kg/month only if lifestyle is corrected -almost no effect if diet is high sugar + inactive lifestyle (your case currently) Safety -generally safe for short term use (6-8 weeks) possible issues -loose motions/acidity (in some people) -not ideal if= thyroid disorder, severe pcos, liver issues Do not depend on it as primary solution 2) How Long should you take it? -Trial= 6-8 weeks -Then= stop for 2-3 weeks, reassess weight and digestion Continue long term use= not recommended 3) Can you combine other supplements ? Yes, but keep it simple Safer ayurvedic combination -triphala churna= 1 tsp with warm water at bedtime =detox + bowel correction -Medohara guggulu== 2 tabs twice daily after meals =fat metabolism -Jeera + ajwain + saunf water= daily metabolism boost AVOID -multiple fat burners together -chemical supplements + herbal mix Root cause from your anger -high carbs + sugar -no activity -long term struggle (>6 months) This is kapha imbalance + low metabolism Simple Ayurvedic weight loss lan Diet (70% result) -morning= warm water + lemon + honey -breakfast= light (poha/upma/oats) -Lunch= normal but reduce roti/rice quantity by 30-40 % -Dinner= very light (soup/salad/dal) -strictly reduce= sugar, biscuits, cold drinks, fried foods -RULE = Eat less at night, digest more in the day Activity (non-negotiable) start very basic -30 min brisk walking daily -after 2 weeks-> add -surya namaskar= 5-10 rounds Metabolism boost (key ayurvedic step) daily -warm water only avoid cold water ADD -dry ginger pinch in water -or cumin water Lifestyle -sleep before 11 pm -avoid day sleep increases kapha/fat -eat at fixed times What will actually work for you If you -only take weight go -> minimal result -fix diet + walk daily-> guaranteed fat loss -add herbs-> faster improvement Weight go= supportive, not a solution Safe short-term but lifestyle is the real treatment Your main issue= diet + inactivity, not lack of medicine Do follow Hope this might be helpful Thank you
Your current diet (high in carbs & sugars) and rare physical activity are the main reasons for slow weight loss. WeightGo alone will not give good results. Better Weight Loss Plan (much more effective): ✓Diet changes (most important): Reduce rice, roti, sweets, and fried items. Eat more protein (dal, paneer, eggs, sprouts) + cooked vegetables + 1 tsp ghee per meal. Dinner before 7 pm. Exercise: Start 30–45 min brisk walking daily. ✓Patanjali support (optional): WeightGo 1 tablet twice daily after meals for 4–6 weeks + Divya Peya herbal tea 2 cups/day. ✓With proper diet + walking, you can lose 2–4 kg in first month. WeightGo will give only extra mild support. Suggestion: Focus more on diet and daily walking than tablets. Regards Dr Gursimran Jeet Singh MD Panchakarma
